Sentences with phrase «reduce cravings for unhealthy food»
When you get a good, restful night's sleep you operate at a higher cognitive function, reduce cravings for unhealthy food, and are in a better mood overall.
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A diet that allows you to maintain stable blood sugar levels will also help you feel less hungry and reduce your cravings for unhealthy foods.
It was also said to significantly reduce cravings for unhealthy foods.
Not exact matches
«If you find it difficult to control what you eat, a redistribution of protein toward breakfast may be the answer to reducing your waistline without leaving you ravenously hungry and craving unhealthy foods,» says Professor Manny Noakes, Senior Principal Research Scientist for CSIRO.