Sentences with phrase «reduce dietary cholesterol»

It also helps to reduce your dietary cholesterol levels.

In the 1970s, the public was told to reduce dietary cholesterol in order to reduce the risk of developing heart disease.

Protein powders are commonly used as egg replacements in baked goods for convenience, to reduce dietary cholesterol or when allergens are a concern.

Not exact matches

With fat considered the culprit in heart disease, it's no surprise the Dietary Guidelines for Americans in the 1980s suggested reducing total fat, saturated fat, and dietary cholesterol intake to prevent coronary heart dDietary Guidelines for Americans in the 1980s suggested reducing total fat, saturated fat, and dietary cholesterol intake to prevent coronary heart ddietary cholesterol intake to prevent coronary heart disease.

This type of fiber may help reduce cholesterol by binding to dietary fat and preventing it from being absorbed by the body.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

Oats are an incredibly versatile whole grain; they are rich in dietary fiber and can help reduce cholesterol.

Our minestrone (minus the pasta) is rich in dietary fiber and complex carbohydrates that help balance blood sugar levels and reduce cholesterol.

(See: The Potential Health Benefits Of Makapuno Coconut Byproduct) Previous studies done on coconut flakes and coconut flour have also shown that the dietary fiber of coconut can reduce cholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum Ccholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum CCholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum CholesterolCholesterol)

Black beans are high in cholesterol - lowering dietary fiber.1 cup of cooked beans provides you with over 1/2 of your daily requirements and reduces blood cholesterol that helps prevent heart disease.

The American Heart Association says whole grains are a good source of dietary fiber that helps reduce blood cholesterol levels and may lower risk of heart disease.

Just like the recommendation to cut dietary cholesterol went away, I think that the recommendation to reduce fat intake will go away, too.»

Although dietary changes, cholesterol - lowering statins, and hypertension drugs such as beta - blockers are far from a surefire way to prevent Alzheimer's, these and other treatments that promote healthy blood vessels may be a practical way for people to reduce their risk, the researchers say.

Bell peppers are good sources of dietary fiber, which provides a range of health benefits from promoting digestive regularity to even reducing cholesterol.

l4 In rats, even low level trypsin inhibitor soy protein isolate feeding results in reduced weight gain compared to controls.15 Soy product producers are not required to state trypsin inhibitor content on labels, nor even to meet minimum standards, and the public, trained to avoid dietary cholesterol, a substance vital for normal growth and metabolism, has never heard of the potent anti-nutrients found in cholesterol - free soy products.

Gluten - free Oats — a good source of dietary fiber known to reduce cholesterol and blood pressure, as well as improve digestion.

According to research, more dietary fiber, and not necessarily less cholesterol or saturated fat, is linked to a reduced risk of type - 2 diabetes and heart disease in teenagers.

Most importantly, all patients in this study were able to reduce or discontinue insulin therapy and reduce their cholesterol levels without any changes in body weight, clearly demonstrating that less dietary fat results in less insulin (6,7).

A convenient side effect of a reduced intake of dietary fat was that cholesterol levels dropped an average of 29 % — from 206 mg / dL to 145 mg / dL.

In 1980, when the first U.S. government dietary guidelines were published, the advice focused on reducing total fat, saturated fat and dietary cholesterol for coronary heart disease prevention.

More specifically, controversy continues to surround the theories that 1) dietary fat, saturated fat, and cholesterol cause heart disease, obesity, diabetes and cancer and should be replaced in the diet with polyunsaturated vegetable oils; 2) a diet high in carbohydrates will reduce the risk of chronic disease; and 3) excessive sodium intake is the primary variable in the etiology of hypertension, a risk factor for heart disease.

Decrease the consumption of cholesterol • Research shows that in some people, reducing dietary intake of cholesterol can lower blood levels of cholesterol if an intake at or below 300mg / day is maintained.

What makes the oats a detox superstar is their specific dietary fiber type, called beta - glucan, with exceptional benefits like lowering the risk of cardiovascular disease by lowering the bad cholesterol levels, stabilizing blood sugar levels, reducing the risk of Type 2 diabetes, and for lowering the risk of breast cancer for women.

A low fat diet rich in complex carbohydrates and dietary fiber improves the glycemic control, reduces the insulin requirements, slows down the intestinal glucose absorption, enhances the peripheral tissue insulin sensibility, and reduces body fat, arterial blood pressure, serum cholesterol and triglycerides levels [45].

β - sitosterol (beta - sitosterol), a phytosterol that competes with dietary cholesterol for absorption and so may reduce blood cholesterol levels, is also unusually rich.

The dietary fiber in kale is known to reduce blood cholesterol levels.

Likewise, a study by Assunção and colleagues (2009) demonstrated that dietary coconut oil reduces visceral adiposity and elevates HDL cholesterol in women, thus improving both anthropometric and biochemical risk factors for metabolic syndrome.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

According to the Dietary Guidelines for Americans, replacing saturated fats with unsaturated fats can reduce bad cholesterol in the blood and help the body to process fats.

Dietary fiber may also help lower your cholesterol and reduce your risk of coronary heart disease, type 2 diabetes and certain types of cancer.

The study found that after the dietary change the subjects» blood cholesterol levels reduced dramatically.

One study found dietary supplementation of freeze - dried strawberries to reduce total serum and LDL cholesterol and lipid peroxidation in adults with abdominal adiposity and elevated cholesterol.

The famous fruit has a proven ability to spot - reduce belly fat, lower cholesterol, squash hunger and help you make better dietary choices, according to the National Health and Nutrition Examination Survey (NHANES), a program of the Centers for Disease Control and Prevention (CDC).

The researchers concluded that these results showed the combination of beta - sitosterol and dietary changes can significantly reduce cholesterol levels even without exercise

The Anti-Aging Bottom Line: Using dietary means instead of drugs to reduce cholesterol helps you avoid harmful drug side effects, such as muscle and liver damage.

Dietary fiber, or roughage, has been found to promote several health benefits in addition to bowel regularity, including better control of cholesterol and blood sugar, lowering risk of diabetes or heart disease, aiding in weight loss and preventing obesity, and even reducing the risk of cancer.

The dietary fibre in barley prevents cholesterol build up in the arteries, therefore keeps the blood pressure levels normal and reduces the risk of heart attack.

Reduced fat peanut butter has just as many calories as the full - fat natural nut butters but instead of being a healthy dietary fat (that our bodies naturally need), these reduced fat nut butters contain added sugars, more sodium and hydrogenated oils which are unhealthy fats that raise bad choleReduced fat peanut butter has just as many calories as the full - fat natural nut butters but instead of being a healthy dietary fat (that our bodies naturally need), these reduced fat nut butters contain added sugars, more sodium and hydrogenated oils which are unhealthy fats that raise bad cholereduced fat nut butters contain added sugars, more sodium and hydrogenated oils which are unhealthy fats that raise bad cholesterol.

It seems the conclusion ought not be, at least for the individual, «reduce dietary saturated fat,» as one with healthy cholesterol would have no (all else equal) health motivation to do so.

For instance, beta - glucan (a soluble dietary fiber) from oats and psyllium reduce the risk of heart disease because they lower cholesterol levels.

Dietary fibre improves the blood cholesterol levels and reduces the risk of heart stroke.

Address specific dietary needs to reduce inflammation, cholesterol, blood pressure, improve glucose management, or other health risks

Dietary fibre modifications that are low in fat and glucose reduce the risk for AD by not only effecting cell membranes and nutrient sensing G coupled receptors but also by regulating number of nuclear receptors such as histone deacetylases (HDAC) and peroxisome proliferator activated receptors (PPAR) that control glucose, fatty acids and cholesterol and have significant effects on the brain cholesterol homeostasis and amyloidosis.

Increasing intake of dietary fiber has been shown to lower blood pressure and reduce cholesterol levels.

The authors go on to explain that the lipid theory of heart disease started by the work of Ancel Keys in the 1960s led to dietary beliefs that cholesterol was to be avoided in the diet, and with that belief came the «over-zealous prescription of cholesterol - reducing medications over the same decades in which there has been a parallel rise in AD prevalence.»

Furthermore, the DASH (Dietary Approaches to Stop Hypertension) diet, which reduces saturated fat to 7 % and emphasizes an increase in complex carbohydrates rather than simple carbohydrates, lowered total, LDL, and HDL cholesterol without increasing triglyceride concentrations (77).

We now have a dietary strategy that may be used to not only reduce cholesterol but also inflammation.»

They would recommend reducing saturated fatty acids, trans fatty acids, and dietary cholesterol, because they increase LDL.

: The studies show that taking dietary steps to reduce cholesterol does not save lives, even in individuals with diagnosed cardiovascular disease.