Sentences with phrase «reduce high blood pressure and heart disease»

Although we've focused on salt, limiting added sugar could reduce high blood pressure and heart disease more effectively.

Not exact matches

Magnesium has also been shown to lower high blood pressure and reduce the risk of heart attack, especially in people with atherosclerosis or diabetic heart disease.
Research has shown that GLA can reduce high blood pressure and prevent heart disease, obesity and diabetes.
Macadamia nut oil contains Omega - 3, known to reduce the risk of heart disease and high blood pressure.
People who eat more generous amounts of fruits and vegetables as part of a healthy diet are likely to have reduced risk of chronic diseases, including stroke, type 2 diabetes, some types of cancer, and perhaps heart disease and high blood pressure.
Medical research has shown that palm oil can improve blood circulation, reduce high blood pressure, protect against heart disease, block cancer, improve blood sugar control, calm inflammation, support healthy lung and liver function, strengthen bones and teeth, improve eye health, boost immune function, and protect against mental deterioration, such as Alzheimer's and Parkinson's disease.
We don't know if pumping breast milk offers moms the same benefits of breastfeeding, such as increased postpartum weight loss, and reduced risk of postpartum depression, multiple reproductive cancers, rheumatoid arthritis, osteoporosis, Type 2 diabetes, heart disease, and high blood pressure.
Benefits of extended breastfeeding for mom include reduced risks of breast cancer, ovarian cancer, high blood pressure, heart disease, diabetes, and rheumatoid arthritis, as well as improved health.
Such physical activity leads to a higher metabolism and better circulation, reducing the risk of conditions and diseases common in older age such as high blood pressure, type 2 diabetes, coronary heart disease and strokes.
The increase in longevity, especially in high - income countries (HICs), has been largely due to the decline in deaths from cardiovascular disease (stroke and ischaemic heart disease), mainly because of simple, cost - effective strategies to reduce tobacco use and high blood pressure, and improved coverage and effectiveness of health interventions.
«If sustained with longer term treatment, these improvements in sleep blood pressure, vascular response to stress and vagal control of the heart could reduce risk of heart disease in this high risk group,» West said.
Grape phenolics serve as anti-inflammatory agents, can reduce the risk of certain cancers and help prevent high blood pressure and heart disease, Marshall said.
It also reduces the likelihood that children will develop obesity, high blood pressure, heart disease, and other chronic diseases.
Niacin can lower high cholesterol levels and potassium has been shown to lower high blood pressure and to reduce the risk of heart disease.
Heart problems, including coronary artery disease (CAD), are most likely to occur in those with high blood pressure; 1,200 mg of garlic extract per day has been shown to reduce blood pressure by up to 8 % after as little as one month's use, as well as minimizing the thickening and hardening of the arteries, better known as atherosclerosis.
Magnesium also plays roles in preventing migraine headaches, cardiovascular disease (including high blood pressure, heart attacks, and strokes), sudden cardiac death, and even reduces death from all causes.
Studies have shown that some of the detox water benefits are losing weight, reducing high cholesterol, managing diabetes, reducing high blood pressure and reducing the risk of heart disease.
While most of the attention on the benefits of plant - based eating have focused on reduced rates of many of the top killers, such as heart disease, cancer, strokes, diabetes, obesity, and high blood pressure, the Adventist Health Study — started back in 1974 — offered insight into how broadly the potential health benefits may extend.
A high - fiber diet has also been shown to reduce the risk for heart disease, stroke, high blood pressure, obesity, diabetes, and some gut disorders.
Essential fatty acids are important for battling inflammation, improving brain health and function, lowering blood pressure and cholesterol, reducing risk of heart disease and also maintaining high energy levels.
Beet root juice and other high nitric oxide vegetables have been found to significantly reduce resting blood pressure, thus having therapeutic potential in hypertension, metabolic syndrome, peripheral artery disease, and coronary heart disease (Larsen et al., 2006).
To further encourage us all to incorporate regular exercise into our lives, here are a few of its many benefits: reduces risk of heart disease, diabetes, high blood pressure, and cancer; builds healthy bones and muscles; boosts the immune system and metabolism; lowers blood pressure; improves memory; relieves depression and anxiety; increases flexibility and mobility; boosts energy; enhances sleep; assists in losing and regulating weight.
Dietary fibre intake reduces the risk of heart disease, stroke, high blood pressure, diabetes, obesity and metabolic syndrome.
Getting even further into the science weeds, very - low - carb diets reduce insulin levels in people who often have elevated levels (hyperinsulinemia), which may help reduce chronic diseases like type 2 diabetes, high blood pressure, some cancers, and coronary heart disease.
Whole - grain consumption is associated with a reduced risk for heart disease, diabetes, high blood pressure, and stomach and colon cancers.
Countless studies show that meditation reduces stress, although much of the research has focused on high blood pressure and heart disease.
Increasing our consumption of vitamin D might reduce the risks of colon cancer, high blood pressure, and heart disease.
You know that exercise does a body good: The Surgeon General tells us, and numerous studies confirm, that regular exercise reduces the risk of heart disease and high blood pressure, promotes mental well - being, and helps build and maintain healthy bones, muscles, and joints.
Magnesium has also been shown to lower high blood pressure and reduce the risk of heart attack, especially in people with atherosclerosis or diabetic heart disease.
By committing to a daily dog walk, owners will greatly reduce their dogs» risk of developing increasingly prevalent health issues, such as high blood pressure, diabetes, heart disease, and osteoarthritis.
They also have one of the highest content of magnesium of all foods, which can help dogs maintain healthy bones, regulate blood sugar and pressure, and reduce the risk of heart diseases in dogs.
Helps reduce heart disease caused by high blood pressure, arrhythmias in dogs and problems associated with blood clots for improved cardiovascular health
According to this article in the National Post, such a diet reduces the risk of coronary heart disease, high blood pressure, diabetes, and Alzheimers, while improving cognitive function.
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