Although we've focused on salt, limiting added sugar could
reduce high blood pressure and heart disease more effectively.
Not exact matches
Magnesium has also been shown to lower
high blood pressure and reduce the risk of
heart attack, especially in people with atherosclerosis or diabetic
heart disease.
Research has shown that GLA can
reduce high blood pressure and prevent
heart disease, obesity
and diabetes.
Macadamia nut oil contains Omega - 3, known to
reduce the risk of
heart disease and high blood pressure.
People who eat more generous amounts of fruits
and vegetables as part of a healthy diet are likely to have
reduced risk of chronic
diseases, including stroke, type 2 diabetes, some types of cancer,
and perhaps
heart disease and high blood pressure.
Medical research has shown that palm oil can improve
blood circulation,
reduce high blood pressure, protect against
heart disease, block cancer, improve
blood sugar control, calm inflammation, support healthy lung
and liver function, strengthen bones
and teeth, improve eye health, boost immune function,
and protect against mental deterioration, such as Alzheimer's
and Parkinson's
disease.
We don't know if pumping breast milk offers moms the same benefits of breastfeeding, such as increased postpartum weight loss,
and reduced risk of postpartum depression, multiple reproductive cancers, rheumatoid arthritis, osteoporosis, Type 2 diabetes,
heart disease,
and high blood pressure.
Benefits of extended breastfeeding for mom include
reduced risks of breast cancer, ovarian cancer,
high blood pressure,
heart disease, diabetes,
and rheumatoid arthritis, as well as improved health.
Such physical activity leads to a
higher metabolism
and better circulation,
reducing the risk of conditions
and diseases common in older age such as
high blood pressure, type 2 diabetes, coronary
heart disease and strokes.
The increase in longevity, especially in
high - income countries (HICs), has been largely due to the decline in deaths from cardiovascular
disease (stroke
and ischaemic
heart disease), mainly because of simple, cost - effective strategies to
reduce tobacco use
and high blood pressure,
and improved coverage
and effectiveness of health interventions.
«If sustained with longer term treatment, these improvements in sleep
blood pressure, vascular response to stress
and vagal control of the
heart could
reduce risk of
heart disease in this
high risk group,» West said.
Grape phenolics serve as anti-inflammatory agents, can
reduce the risk of certain cancers
and help prevent
high blood pressure and heart disease, Marshall said.
It also
reduces the likelihood that children will develop obesity,
high blood pressure,
heart disease,
and other chronic
diseases.
Niacin can lower
high cholesterol levels
and potassium has been shown to lower
high blood pressure and to
reduce the risk of
heart disease.
Heart problems, including coronary artery
disease (CAD), are most likely to occur in those with
high blood pressure; 1,200 mg of garlic extract per day has been shown to
reduce blood pressure by up to 8 % after as little as one month's use, as well as minimizing the thickening
and hardening of the arteries, better known as atherosclerosis.
Magnesium also plays roles in preventing migraine headaches, cardiovascular
disease (including
high blood pressure,
heart attacks,
and strokes), sudden cardiac death,
and even
reduces death from all causes.
Studies have shown that some of the detox water benefits are losing weight,
reducing high cholesterol, managing diabetes,
reducing high blood pressure and reducing the risk of
heart disease.
While most of the attention on the benefits of plant - based eating have focused on
reduced rates of many of the top killers, such as
heart disease, cancer, strokes, diabetes, obesity,
and high blood pressure, the Adventist Health Study — started back in 1974 — offered insight into how broadly the potential health benefits may extend.
A
high - fiber diet has also been shown to
reduce the risk for
heart disease, stroke,
high blood pressure, obesity, diabetes,
and some gut disorders.
Essential fatty acids are important for battling inflammation, improving brain health
and function, lowering
blood pressure and cholesterol,
reducing risk of
heart disease and also maintaining
high energy levels.
Beet root juice
and other
high nitric oxide vegetables have been found to significantly
reduce resting
blood pressure, thus having therapeutic potential in hypertension, metabolic syndrome, peripheral artery
disease,
and coronary
heart disease (Larsen et al., 2006).
To further encourage us all to incorporate regular exercise into our lives, here are a few of its many benefits:
reduces risk of
heart disease, diabetes,
high blood pressure,
and cancer; builds healthy bones
and muscles; boosts the immune system
and metabolism; lowers
blood pressure; improves memory; relieves depression
and anxiety; increases flexibility
and mobility; boosts energy; enhances sleep; assists in losing
and regulating weight.
Dietary fibre intake
reduces the risk of
heart disease, stroke,
high blood pressure, diabetes, obesity
and metabolic syndrome.
Getting even further into the science weeds, very - low - carb diets
reduce insulin levels in people who often have elevated levels (hyperinsulinemia), which may help
reduce chronic
diseases like type 2 diabetes,
high blood pressure, some cancers,
and coronary
heart disease.
Whole - grain consumption is associated with a
reduced risk for
heart disease, diabetes,
high blood pressure,
and stomach
and colon cancers.
Countless studies show that meditation
reduces stress, although much of the research has focused on
high blood pressure and heart disease.
Increasing our consumption of vitamin D might
reduce the risks of colon cancer,
high blood pressure,
and heart disease.
You know that exercise does a body good: The Surgeon General tells us,
and numerous studies confirm, that regular exercise
reduces the risk of
heart disease and high blood pressure, promotes mental well - being,
and helps build
and maintain healthy bones, muscles,
and joints.
Magnesium has also been shown to lower
high blood pressure and reduce the risk of
heart attack, especially in people with atherosclerosis or diabetic
heart disease.
By committing to a daily dog walk, owners will greatly
reduce their dogs» risk of developing increasingly prevalent health issues, such as
high blood pressure, diabetes,
heart disease,
and osteoarthritis.
They also have one of the
highest content of magnesium of all foods, which can help dogs maintain healthy bones, regulate
blood sugar
and pressure,
and reduce the risk of
heart diseases in dogs.
Helps
reduce heart disease caused by
high blood pressure, arrhythmias in dogs
and problems associated with
blood clots for improved cardiovascular health
According to this article in the National Post, such a diet
reduces the risk of coronary
heart disease,
high blood pressure, diabetes,
and Alzheimers, while improving cognitive function.