Sentences with phrase «reduce impact of stress»

It is usually not possible to eliminate all the risk factors that affect your children, but there are things that parents and carers can do to reduce the impact of stress and help them build strengths for effective coping.

It is usually not possible to eliminate all the risk factors that affect your children, but there are things you can do to reduce the impact of stress and help them build strengths for effective coping.

Twice a week she spends four hours with staff members trained to reduce the impact of stress on her development.

... Developing higher levels of resilience will allow teachers to bounce back quickly from set - backs, have more confidence in their ability, reduce impact of stress and hopefully work to improve teachers» job satisfaction.»

Holy Basil has been demonstrated to reduce the impact of stress on the body and brain.

SPRING 2016 Mindsweeping for Well - being is a 6 session workshop covering some practices that may help reduce the impact of stress in your life, while also enhancing a sense of overall well - being.

With several years of experience focusing in mental health and wellness, and additional training in mindfulness based clinical skills, Sylvi strives to help individuals become more mindful of how their thoughts and emotions impact overall mental health in order to reduce the impact of stress.

Practicing yoga for psoriasis, especially under the guidance of an experienced yoga instructor, has been proven to effectively reduce the impact of stress on the body, and this then can reduce the chances of any future psoriasis aggravations as well.

The good news is that there is much you can do — exercise, meditation, and more — to reduce the impact of stress in your life.

Parents can reduce the impact of stress on training by taking a few extra minutes every day to spend some time with toddler on the potty with books, etc..

Balanced physical activity relieves tension, improves blood flow and stimulates the release of endorphins from the brain which improve your mood and reduce the impacts of stress.

This detox tea contains dandelion root, important for liver health, and schisandra berry extract, which helps reduce inflammation throughout the body, reduces the impacts of stress on the body, and promotes a healthy liver and gallbladder.

By reducing the impact of stress, American ginseng can improve digestion and immune function.

Maybe you've seen the effects of stress in your customers» behavior, or maybe they've come to you looking for suggestions on how to calm their nerves and reduce the impacts of stress on their bodies, minds and souls.

Not exact matches

Without policies to allocate finite supplies of water more efficiently, control the burgeoning demand for water and reduce wastage, water stress will intensify where water is already scarce and spread to regions of the world — with impacts on economic growth and the development of water - stressed nations.»

In every region, with the exception of a number of positive examples where lessons can be learned, biodiversity and nature's capacity to contribute to people are being degraded, reduced and lost due to a number of common pressures — habitat stress; overexploitation and unsustainable use of natural resources; air, land and water pollution; increasing numbers and impact of invasive alien species and climate change, among others.

The research may contribute to the development of medication that helps reduce the impact of traumatic memories and post-traumatic stress disorder in humans.

He stresses that energy efficiency and greater production of electricity from renewables is the key to reducing the environmental impact of electric cars in the operational phase, globally.

For people with heart disease, these results emphasize the importance of finding ways to reduce psychological stress and its potential impact on the body, researchers said.

«Nearly half of California's vegetation at risk from climate stress: Slashing emissions to Paris Climate Agreement targets could reduce impacts 20 - 30 percent.»

While researchers arent sure why, one theory suggests that focusing on what you really want to do reduces the immunity - robbing impact of everyday stress.

3:20 — Why as a doctor, he doesn't want to see his patients all the time 4:30 — The frustration that doctors face 5:20 — Why stress can be good and why we need it 5:45 — The physiological effects of too much stress 6:30 — How stress impacts fertility and memory 6:55 — The continued effects of stress on the body 7:50 — How to become more resilient to stress and how stress is like a light switch 8:28 — How to turn stress on and off 9:02 — Tips to Practically reduce stress (Book: The Relaxation Revolution) 9:45 — What is the relaxation response 10:20 — How to activate your relaxation response to deal with stress 12:45 — What happens when your body doesn't recognize stress 16:15 — What causes chronic pain 17:10 — Pain is all in the brain 17:45 — The biology of pain vs. the mental side of pain 20:00 — The core four for reducing stress and pain: Movement, Eating Right, Mindset, Avoiding Problems 24:00 — Understanding the mindset of doctors 28:00 — The frustration of the current medical system 32:00 — The shocking statistic on how a small percentage of the population is using 95 % of healthcare resources 35:00 — The seven questions you should know the answers to before you see your doctor 38:00 — Health advice Kevin wishes he had gotten earlier in life 41:15 — Kevin's recommended books and resources (and see below)

Free, unlimited low - impact cardio exercise is where it's at in reducing abdominal fat, using our homo erectus muscles the way they were designed to be used and decreasing the stress of excessive cardio.

It makes sense to take steps to reduce stress in your life and lessen the impact of stressors that can not be avoided.

By combining the practices of deep breathing, stretching, and mindful relaxation, you can reduce your blood pressure, enhance your heart health, improve digestion, and decrease the negative impact of stress and anxiety.

Caffeine has been shown to reduce the perceived impact of stress on the body.

One of the most powerful ways to reduce the negative impacts of stress is to cultivate the ability to be more present in each moment.

It can be an effective stress management tool, reducing the impact of stressors in your life (as it helps you come to terms with stressful events and feelings).

However, too much and constant stress over a long period of time will have a negative impact on the dopamine levels in the body, lowering its levels as well as reducing the number of dopamine receptors in the human brain.

It is most widely known for its positive impact on the reduction of many types of pain issues, however its benefits are far reaching — reducing the negative impacts of stress, reducing anxiety and helping with depression, as well as a strong support for anyone dealing with a chronic health problem.

However, the lower oxidative stress, lactate load and inflammation provided by this metabolic state reduce the negative impacts of training and competition so the athlete can handle a significantly higher volume of training / competition and adapt faster to the stress response provided by the training load.

A meta - analysis of randomized controlled trials involving individuals with vascular disease, showed that mindfulness interventions reduced stress, depression and anxiety, as well as evidence that mindfulness has a positive impact on physical outcomes such as blood pressure and stress hormones.

Largely due to the sharply reduced inflammation, OFM athletes develop the sensitivity to recognize the impacts of poor diet, overtraining, chronic or acute stress, or a lack of rest / recovery.

Stress could have an impact on the regularity of your periods even before you enter perimenopause, so taking some extra steps to reduce * the amount of stress you encounter in your daily life is also recommStress could have an impact on the regularity of your periods even before you enter perimenopause, so taking some extra steps to reduce * the amount of stress you encounter in your daily life is also recommstress you encounter in your daily life is also recommended.

Melatonin is believed to reduce * the impact of stress on the immune system, by improving * mood and maintaining a positive outlook.

In addition to good nutrition, enjoyable exercise (think making love, dancing, wrestling with your kids, playing a sport with friends — not just working out at the gym) reduces the detrimental impact of stress on your body.

As a certified HeartMath ® provider, Dr. Ritamarie is passionate about using HeartMath ® techniques to guide clients and reduce the negative impact of stress on their health.

This compelling knowledge base underscores three significant, unmet needs: (1) valid and reliable biological and bio-behavioral measures (or «biomarkers») of «toxic stress» to identify children who are at higher risk of chronic disease in adulthood; (2) more effective intervention strategies to prevent, reduce, or mitigate the long - term health consequences of significant adversity in early childhood; and (3) biomarkers that are sensitive to change and can thus be used to assess the short - term and medium - term effects of intervention strategies whose ultimate impacts on physical and mental health may not be apparent until decades later.

The center studies the positive social and emotional impact of meditation in reducing stress and making students ready to learn.

In my classroom I found that integrating SEL into school experiences can have a profound impact: increasing the academic success of students, reducing behavioral problems, lowering emotional stress, encouraging students to make better decisions, and ultimately fostering a better learning environment for everyone.

Our program will have a direct impact on your four legged family member by improving their quality of life in three areas; social behavior, reduced stress and improved general health!

Applied animal behaviorists can have a significant impact on the welfare of animals by providing opportunities to reduce stress that results from the frustration of natural behaviors, or training alternate behaviors that provide mental stimulation and enrichment.

Cartilage decreases joint stress by reducing impact on the ends of the bones in joints, like a gelatinous shock absorber.

This increased ability to hear noise can make it very challenging to reduce pet stress unless the veterinary practice has taken steps to reduce the impacts of noise at their facility.

Coinciding with the introduction of IWTs, some individuals living in proximity to IWTs report adverse health effects including annoyance, sleep disturbance, stress - related health impacts and reduced quality of life.

These events resulted in substantial ecological and economic impacts, including sustained loss of kelp forests, coral bleaching, reduced surface chlorophyll levels due to increased surface layer stratification, mass mortality of marine invertebrates due to heat stress, rapid long - distance species» range shifts and associated reshaping of community structure, fishery closures or quota changes, and even intensified economic tensions between nations.»

Altogether, therefore, common sense suggests that with the plant productivity gains that result from the aerial fertilization effect of the ongoing rise in atmospheric CO2, plus its transpiration - reducing effect that boosts plant water use efficiency, along with its stress - alleviating effect that lessens the negative growth impacts of resource limitations and environmental constraints, the world's vegetation possesses an ideal set of abilities to reap a tremendous benefit from what the President inaccurately terms «carbon pollution» in the years and decades to come.

It is expected to stress, more convincingly than ever before, that our planet is already warming due to human actions, and that «business as usual» would lead to unacceptable risks, underscoring the urgent need for concerted international action to reduce the worst impacts of climate change.

I attribute this to a combination of (i) climate change stress, (ii) human predation somewhat reducing population sizes, but not that much, (iii) extraterrestial body impact taking the population below viability.

«Understanding the immune system of reef - building corals will help to reduce the impact of coral diseases and environmental stresses,» says Caroline Palmer, lead author of the publication.