Sentences with phrase «reduce my estrogen amounts»

But for me I am needing to reduce my estrogen amounts and since flaxseed, while a wonderful seed full of fiber is good for you, it has high amounts of estrogen and for someone with hormone issues as I am experiencing right now I need to avoid using it.

Not exact matches

This may be especially helpful if you're breastfeeding, because lactation lowers your estrogen levels, which reduces the amount of lubrication your vagina can produce.

The reason, according to the research published in the journal Human Reproduction (pdf): soy beans contain high amounts of phytoestrogens, organic compounds that mimic the female hormone estrogen in the human body and, in animal studies, have been shown to reduce testosterone levels.

Red meat also contains great amounts of vitamin B 12, a famous enemy of both adrenal and ordinary fatigue, and zinc, which required for testosterone production and can act as an aromatase inhibitor and reduce estrogen levels.

Vitamin A is known to help with excess estrogen so a simple increase in the amount of natural Vitamin A in the diet can help reduce heavy cyclical bleeding.

That being said, we can say with a reasonable amount of certainty that menopause causes some significant hormonal changes in a woman's body, that those hormonal changes often result in drastically reduced levels of estrogen, and that, when it comes to low estrogen, weight gain is a very common result.

Many estrogen blockers simply render this enzyme ineffective, thereby reducing the amount of testosterone that gets turned into estrogen.

The idea is that by suppressing estrogen's effects in the body, you can enhance testosterone's, and even increase total testosterone levels by reducing the amount that's naturally converted into estrogen.

While insoluble fiber nourishes the good bacteria in your colon and reduces the amount of time the food spend in your system, soluble fiber absorbs the excess cholesterol, old estrogens and toxins, and flushes them out of your system.

Following an estrogen reduction protocol will go a long way to reduce the amount of estrogen in the body, curing and protecting women from the dreaded estrogen - related illnesses so common today.

In small amounts, DIM can both inhibit the aromatase enzyme (and prevent conversion of testosterone into estrogen) and it can act on more potent forms of estrogen and convert them into less potent forms; this conversion reduces the overall effects of estrogen in the body.DIM also exerts numerous anti-carcinogenic (anti-cancer) effects in the body and is one of the reasons this vegetable family is seen as healthy.

I've been eating large amounts of steak, eggs, broccoli, cauliflower, cabbage... basically everything that is stated to reduce estrogen and increase testosterone.

The fiber stimulates a smooth bowel movement and reduces the amount of time the food stays in your colon, while also reducing the cholesterol by eliminating excess along with toxins and unneeded estrogen.

Because estrogen promotes the growth of some breast cancers, reducing the amount of this hormone in the body by removing the ovaries may slow the growth of those breast cancers.

The combination of estrogen and progestin in the patch may reduce the amount and quality of your breast milk in the first 6 weeks of breastfeeding.