Sentences with phrase «reduce neck tension»

GABA (gamma - aminobutyric acid) is a calming amino acid that when taken orally works to relax, calm, ease anxiety and social anxiety, quiet the mind, help with sleeping better, reduce neck tension, remove uneasiness and worry, and give hope.

Found in certain vegetables, fruits, nuts, beans, peas, soy products, and whole grains, magnesium may reduce neck tension and help you avoid neck pain.

Not exact matches

If you lift your head up, you risk straining your neck, losing your natural arch and reducing tension in the chest.

Acupuncture: Research shows that this technique, a staple of traditional Chinese medicine, may help reduce the frequency of tension headaches and relieve chronic pain in the lower back, neck, and knees.

The main cause of headaches is muscle tension and therefore when it is reduced, the pain in the neck is also decreased.

Suspending your head in this way allows you to reduce the tension in your neck and move your head in any direction.

Keeping hydrated is very important to release shoulder and neck tension, as well as reducing the amount of stress at work or home.

Gently tilt your head side to side to get a stretch in your neck and reduce tension.

The practice of fish pose powerfully reduce tensions and pain in the neck and shoulders.

This class can be performed in business attire and is specifically designed to help reduce neck and hip tension caused by prolonged sitting and computer work.

Ideal for alleviating stress, anxiety, and tension, deep tissue massage is helpful in alleviating aches and pains in the neck, back, hips, and shoulders, mobilising muscles and joints, RSI, WRULDS, improving sleep, hormonal and digestive issues and reducing migraines and headache.

PRE-SAFE ensures the brakes are primed and seatbelts tensioned immediately prior to a collision while NECK - PRO crash responsive head restraints reduce the severity of whiplash.