Using special pregnancy sleep pillows can help improve your comfort, and eliminating carbonated drinks can
reduce restless leg syndrome symptoms.
Not exact matches
Restless legs syndrome may contribute to sleep disturbances and
reduced sleep quality, the study authors noted.
Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica,
restless leg syndrome, tennis elbow, etc, to ease muscle soreness, aid recovery,
reduce stiffness and pain before and after workouts
Magnesium aids sleep by
reducing stress and anxiety, and by calming jumpy
legs that are symptoms of
restless leg syndrome (RLS).
What's more, exercisers may
reduce their risk for developing troublesome sleep disorders, such as sleep apnea and
restless leg syndrome.