Sentences with phrase «reduce specific areas of the body»

While it is practically impossible to spot reduce specific areas of the body, there is still much one can do to maximise fat burning in general, while doing the right type of exercise to develop muscle and change body shape.

Not exact matches

Meaning, if you came here thinking your goal was to lose weight, or lose inches, or reduce belly fat (or fat from any other specific area of your body) or anything similar, you are still a part of this category.

Always remember that you can not «spot reduce» fat loss from specific areas of your body by training those areas with weights.

It's impossible «spot reduce» the fat from specific areas of your body.