Sentences with phrase «reduce the cholesterol levels of»

These little fellows are good for your digestive system, and they also contain omega - 3 polyunsaturated fats, as well as soluble fiber that could reduce the cholesterol levels of the body.

Not exact matches

A large 2014 study of more than 25,000 people with heart disease found that putting people on long - acting doses of vitamin B3 to raise their levels of «good,» or HDL, cholesterol didn't reduce the incidence of heart attacks, strokes, or deaths.

Amgen unveiled some promising news during the American Heart Association's annual meeting involving its next - gen cholesterol - busting medication Repatha, which has been shown to significantly reduce the level of «bad» cholesterol in patients, announcing that more than 60 % of patients who were receiving the therapy in a trial had a reduction in arterial plaque.

Research has shown that flax helps lower blood cholesterol levels and helps reduce inflammation, therefore reducing the risk of certain chronic diseases such as heart disease and stroke.

These compounds reduce harmful cholesterol in the blood, stabilize blood sugar levels, help reduce high blood pressure and enhance the resistance of the body to many toxins.

The antioxidants, magnesium, and soluble fiber content of oats has been shown to help reduce blood cholesterol levels, stabilize blood sugar and insulin levels, and improve both digestion and metabolism!

Both almonds and pistachios have been found to help you burn fat and reduce your BMI while hazelnuts can reduce risk of coronary heart disease by increasing healthy HDL cholesterol levels.

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

These published studies showed that crude kuzu root preparations or their extracted flavonoids, given as injections or taken orally, Researchers also report that flavonoids lower cholesterol levels, reduce the risk of forming blood clots, protect the heart against cardiovascular disease, and protect the brain by dilating cerebral microvessels to increase blood flow.

In a 12 - week study on the role of garbanzo beans in reducing blood cholesterol, healthy adults consumed 728g of chickpeas or garbanzo beans per week and showed a significant drop in both LDL cholesterol and blood insulin levels.

Avocado is rich in heart - healthy monounsaturated fatty acids, meaning it helps boost skin health, reduces LDL cholesterol levels in the blood and can lower risk of heart disease and stroke.

Whole Grain Oats: Oats are whole grain by nature add fill you up with lots of fiber, have been shown to reduce cholesterol levels and help stabilize blood sugar.

The health benefits of brown rice include helping with heart disease prevention, reducing risk of cancer, maintaining weight control, managing diabetes, and lowering cholesterol levels.

This recipe is full of chickpeas which help promote bone health, improve blood sugar levels in diabetics, improve blood pressure, promote heart health, reduce bad cholesterol, and reduce risks of cancer and decreases tumor growth rates.

Macadamias are a rich source of mono - unsaturated fatty acids, like oleic and palmitoleic acids, which research suggests increases good (HDL) cholesterol and reduces bad (LDL) cholesterol levels in the blood.

They also reduce harmful cholesterol in the blood, stabilize blood sugar levels, help reduce high blood pressure and enhance the resistance of the body to many toxins.

Lowering high cholesterol levels can significantly reduce the risk of cardiovascular disease and stroke.

Getting enough protein in your diet will make it more likely you'll gain muscle instead of fat, and fiber is important for digestive health — as it helps prevent constipation — and may lower your risk for stroke and heart disease by reducing your cholesterol levels.

Many of you must be familiar with the effectiveness of this drink in reducing weight; well the benefits of this beverage extend to lowering blood flow, cholesterol levels, enhancing oral functions along with increasing metabolism rate and immune system activity.

A natural source of complete protein, tofu can help reduce cholesterol levels, aid in weight loss, and supply a healthy dose of folate, calcium, magnesium, zinc, and vitamin K, according to Taub - Dix.

This type of «good» fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.

Almonds also contain high levels of healthy unsaturated fatty acids in addition to many bioactive molecules that can help lower cholesterol, reduce the risk of several cancers, and prevent cardiovascular heart diseases.

Other evidence has found drinking black tea regularly may lower ones risk of diabetes, reduce cholesterol levels, and help prevent osteoporosis.

These soups to some extent also contribute to reduce level of LDL cholesterol.

Evidence shows that glucomannan reduces the glycemic load of foods and supports healthy cholesterol levels.

- Heart Health: Research has shown that soluble fiber helps reduce your risk of heart disease by lowering cholesterol levels and improving your lipid levels.

Whey protein may cause abnormal heart rhythms, changes in cholesterol levels, headache, increased diabetes risk, increased fracture or osteoporosis risk, kidney dysfunction, liver damage, stomach or intestine symptoms (acid reflux, bloating, constipation, cramps, gas, increased bowel movements, movement problems, nausea, reduced appetite, swelling of limbs, and upset stomach), and thirst.

Tuna fish has very high levels of omega - 3 fatty acids, which help to reduce omega - 6 fatty acids and cholesterol in the arteries and blood vessels.

A recent study found that eating a heart - healthy diet that included 1.5 ounces of macadamia nuts per day versus eating the «regular American diet» could possibly reduce total cholesterol by up to 9 - percent along with additional reductions in low - density lipoprotein cholesterol and triglyceride levels.

According to the American Heart Association, mono and polyunsaturated fats, when consumed in moderation and eaten in place of saturated or trans fat, can help reduce blood cholesterol levels and decrease risk for heart disease.

Chia seeds are one of the richest plant sources of fatty acids most notably omega 3 which has been shown to help reduce high cholesterol levels a s well as reducing inflammation.

Not only do these seeds reduce cholesterol and triglyceride levels but they have also been shown to increase levels of HDL or «good» cholesterol.

Garlic has a host of beneficial properties, some of which include reducing cholesterol levels, preventing and fighting the cold, regulating blood sugar and treating infections.

Soluble fibre dissolves in the water found in your digestive system and can help to reduce the level of cholesterol in your blood.

They are phytosterols, a plant - based compound that can help reduce the risk of some cancers and lower blood cholesterol levels.

Various systems of traditional medicine use pumpkin to prevent and ease symptoms of diabetes, reduce symptoms of hypertension, prevent tumors, boost the immune system, provide antibacterial support to the stomach, reduce serum cholesterol levels, and provide anti-inflammatory support.

(See: The Potential Health Benefits Of Makapuno Coconut Byproduct) Previous studies done on coconut flakes and coconut flour have also shown that the dietary fiber of coconut can reduce cholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum CholesteroOf Makapuno Coconut Byproduct) Previous studies done on coconut flakes and coconut flour have also shown that the dietary fiber of coconut can reduce cholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum Cholesteroof coconut can reduce cholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum Ccholesterol levels (e.g. see: The Cholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum CCholesterol - Lowering Effect of Coconut Flakes in Humans with Moderately Raised Serum Cholesteroof Coconut Flakes in Humans with Moderately Raised Serum CholesterolCholesterol)

They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).

The potential benefits of eating chocolate are said to be due to the antioxidants it contains and include lowering cholesterol levels, preventing cognitive decline, and reducing the risk of cardiovascular problems.

Some of these include helping reduce cholesterol and triglyceride levels, aiding digestion and weight loss, and alleviate diarrhea and constipation.

Psyllium Seed Husks are a great source of fiber; they reduce your cholesterol levels, aid digestion, and help with weight loss.

After controlling for age, sex, education, exercise, smoking, blood pressure, cholesterol levels, diabetes and cancer, a two - point increase in the Mediterranean diet score was linked with a 21 per cent reduced risk of death.

Mono and polyunsaturated fats, when consumed in moderation and eaten in place of saturated or trans fats, can help reduce blood cholesterol levels and decrease risk for heart disease.

All of these ingredients are reputed to lower high levels of serum cholesterol in the body, thus reducing the risk of heart disease.

Naturally low in calories and high in soluble fiber, raisins stabilize blood sugar levels and reduce the uptake of cholesterol into the bloodstream.

A 2012 study led by the University of Connecticut found that people who consumed one cup of raisins per day and walked regularly reduced their LDL cholesterol levels.

# 5: Green Tea Contains powerful antioxidants, increases metabolism, helps regulate glucose levels, helps regulate blood pressure, reduces bad cholesterol in the blood, improves memory function, and helps with wrinkles and signs of aging.

More Health Benefits: Flaxseed helps to lower cholesterol and triglyceride levels, is packed with heart - healthy omega - 3's, is a great source of fiber, and can aid in reducing the intensity of hot flashes.

One of the best forms of fiber and antioxidants, rice bran can help reduce your cholesterol and maintain healthy glycemic levels

Fiber can be insoluble (does not mix with liquid) and soluble (forms a gel when mixed with liquid), and can reduce cholesterol levels, controls blood sugar, and helps prevent many forms of cancer.