Sentences with phrase «reduce your cholesterol readings»

Not exact matches

Studies have shown that they can lower cholesterol, blood pressure, and even reduce inflammation which can the risk of many... Continue reading →

The evidence for how eating oats can reduce a person's cholesterol readings was overwhelming, so in 1997 FDA consented to heart - health labels for oats products.

It's «heart - friendly» (aka proven to lower cholesterol levels with its high - fibre content), and provides unique antioxidants that reduce the risk of cardiovascular disease by removing unhealthy... Read more»

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain...

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain function as we age.

Cilantro is an anti-inflammatory, reduces bad cholesterol, has disinfecting properties, and can help reduce nausea,... Continue reading →

To help bring even more proof that whole eggs are better for you than egg whites, I recently read a University of Connecticut study that showed that a group of men in the study that ate 3 eggs per day for 12 weeks while on a reduced carb, higher fat diet increased their HDL good cholesterol by 20 %, while their LDL bad cholesterol stayed the same during the study.

Avocados have been shown to lower cholesterol and triglyceride levels which can reduce your... Read More»

Statin drugs that reduce cholesterol in the body are much more harmful than beneficial, even though they do lower cholesterol readings.

The slower digestion goes hand in hand with a reduced uptake of the cholesterol ingested, counter-intuitively, especially when you just read the opposite above (think of cholesterol as the exception to the rule).

The extract from this amazing fruit is said to be helpful to heart health, organ health, help to reduce high cholesterol levels, improve blood pressure readings, and help repair damaged cells.

To qualify for this claim, a product must contain all portions of the grain kernel, contain at least 51 percent whole grain by weight per reference amount customarily consumed, and meet specified levels for fat, cholesterol, and sodium.18 A health claim might read, «Diets rich in whole - grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce risk of heart disease and certain cancers.»

I'm sure you have read the heart healthy claims on the Post Frosted Shredded Wheat box letting you know it helps lower your cholesterol and reduce your risk of heart disease.