Sentences with phrase «reduced amounts of calories»

McDonald's, «bowing to pressure from health advocates and parents,» has promised to reduce the amount of calories in its Kid's Meals, The New York Times reported yesterday.

As part of the government's work to reduce obesity levels, the Department of Health is working with industry, through the Responsibility Deal, to get business taking action to reduce the amount of calories, salt and trans fat in foods.

We all know that one of the most effective ways for losing weight is reducing the amount of calories you consume on daily bases, by preserving the correct balance of nutrients in your diet.

First, in order to lose weight you have to be able to control your appetite and reduce the amount of calories you consume.

Swapping out the sweet and sour mix with a natural sweetener, like agave, will significantly reduce the amount of calories in your margarita (and might even reduce your risk of a hangover)!

Eating eggs in the morning can help you feel full and reduce the amount of calories consumed at the next meal.

By using water you can also reduce the amount of calories provided, while also staying hydrated.

On the topic of fat loss, a lot of people tend to think that simply reducing the amount of calories you eat while eating the same foods will do the trick.

Basically, you can eat the same food and reduce the amount of calories in it without reducing the volume.

Reduce the amount of calories you eat by 250 to 500 calories daily if you don't see any weight loss for an entire month.

cantly reduce the amount of calories you need during exercise.

This reduces the amount of calories needed maintain your current body weight.

Not eating until lunch is a great way to reduce the amount of calories you eat in a day without compromising your health.

Reducing the amount of calories you eat signals your body to use its stored fat for energy (including the fat stored in your thighs!)

This is definitely a way to reduce the amount of calories you eat but in no way nutritious or healthy.

Assuming that there is no underlying medical condition causing the weight problem, most obese dogs can be treated by reducing the amount of calories that they are eating and / or increasing the amount of exercise that they receive.

Since we're already talking about reducing the amount of calories that you're giving to your pooch, you might want to give them interactive toys.

This helps reduce the amount of calories your body absorbs.

Not exact matches

This smoothie gets super-boosted protein from both almond butter and hemp seeds, serious superfoods which also offer massive amounts of vitamins and nutrients (like iron, magnesium, and healthy fatty acids to reduce inflammation) with very few added calories.

You could reduce the calories and fat a lot by cutting back on the amount of the granola in each parfait (the recipe is pretty generous with the granola, so that's pretty easy to do).

You could reduce the amount further to 1/4 cup sugar and add a few drops of liquid stevia to reduce the sugar calories further.

You can use it in your recipes by simply replacing sugar by the same amount of Xylitol, which also reduces calories by about a third.

Essentially, the fats are pressed out — greatly reducing the amount of both fat and total calories.

Although eliminating chocolate milk can reduce the amount of sugar and calories available in a student's lunch, it may also have unintended negative consequences to consider.

Also breastfeeding will ensure that you can burn calories without reducing the amount of food that you eat or changing your diet.

One thing researchers agree on is that calorie restriction reduces the number of free radicals floating around, and so presumably the amount of oxidative stress.

A 40 per cent reduction in the amount of sugar added to drinks and food, which could be done over the next five years, would reduce calorie intake by 100 kcal per day per person in the UK.

CRTC1: A reduced amount of CRTC1 can extend life in nematode worms, and is probably involved in the calorie restriction response.

«What we're doing in phase two and three, by lowering calories and eating only certain foods, is trying (1) to get the SIRT1 gene activated, which is an anti-ageing gene naturally activated by exercise and restricted calorie intake, and (2) get leptin to be reduced by the amount of fat you're burning and get you to a point of leptin sensitivity again» says O'Meara.

Fiber also reduces the amount of free cholesterol in the blood — this, together with its ability to decrease the intake of calories, makes it a great natural way to enhance your body fat loss.

While there is some evidence that eating low glycaemic foods helps with weight loss, it is not yet clear whether a low glycaemic diet is any better than just reducing calories and encouraging a nutritionally balanced diet (i.e. the right amount of carbohydrates, protein and fat).

A study published in the British Journal of Nutrition reports that the subjects who had been on a diet rich in monounsaturated fats reduced their body fat, although they were consuming the same amount of calories as before.

But substituting veggies, fruits, or pulses for refined carbohydrates (think bread, pasta, and all - purpose flour) can be beneficial, especially if you're looking to reduce the amount of refined carbs in your diet, trim calories, and amp up vitamin intake.

Bigger muscles will bring you some other benefits besides improved aesthetics — you'll improve your insulin sensitivity and body will burn more calories each day to maintain your muscle mass, therefore increasing your metabolism and reducing the amount of body fat.

A shellfish diet reduced appetite a little, but they were not able to work out whether glycine and taurine reduce the amount of energy derived from food, or whether they increase calorie burning.

Keep in mind that you could be watching the amount of calories that you eat but at the same time consume something that destroys your chances of success at reducing FUPA.

The significantly higher protein content was modestly offset by slightly more calories in the control phase, which reduces the amount of protein required to maintain nitrogen balance.

Opt for a healthier alternative to reduce the amount of harmful fats and calories you consume.

As ketogenic diets are crucial in regulating the amount of calories burnt daily, it would be imperative to decrease calorie intake by reducing sugar intake.

Moreover, the largest and most global epidemiological study, recently published in The Lancet, found that those who ate the largest amount of saturated fats had significantly reduced rates of mortality and that a low consumption of these fats (6 - 7 % of calories, as commonly recommended for people with heart disease) was associated with increased risk of stroke.

It can work effectively if you're disciplined enough to eat moderate amounts of healthy foods when you do have a meal and dedicated to reducing your overall calorie intake.

Our diet is already low carb and the amount of carbs is designed to nourish you optimally, so you lose weight by restricting fat, which reduces total calories and causes your fat needs to be met from adipose tissue rather than diet.

For most people, a weight - loss plan begins with a workout routine that helps burn fat while building muscle, as well as and a restricted calorie plan that reduces the amount of energy consumed.

Though the intention of both diets is to reduce the amount of this macro nutrient, the composition in low carb is higher (40 % calories) than in the keto diet (5 % calories).

But some forget that we still need a minimum amount of calories everyday in order to be healthy and they try to overcompensate with vastly reducing the number of calories they intake.

By fasting, it naturally reduces the amount of food you eat in a day, leading to a lower daily calorie intake.

The loss of muscle reduces the number of calories you need to maintain your current weight, and if you continue to eat the same amount of calories every day without changing your level of physical activity, you'll gradually gain fat.

If you see you are gaining MORE than than this amount on a consistent basis (a couple of weeks in a row), reduce your daily calorie intake by a small increment (250 calories is good) and monitor your weight for another couple of weeks.

This is a great way to make your desserts rich without empty calories and an easy way to reduce the glycemic load since cacao contains a large amount of fiber.

A 500 - calorie diet is an extreme form of a very low - calorie diet (VLCD), which requires you to drastically reduce the amount of food you eat.