The health benefits are numerous — blood lipid panels,
reduced chance of heart disease, possible weight loss / muscle building benefits, and my favorite — joint lubrication.
Studies also show numerous benefits to the mother, including decreased risk of cancers (breast, ovarian, cervical, endometrial), lower incidence of postpartum depression, and
reduced chance of heart disease, stroke, and diabetes.
But it is established, Prüfer noted, that the «LDL cholesterol variant from Neanderthals is associated with a lower level, that is, in the direction of
reduced chance of heart disease.»
Relieving stress and anxiety can also help
reduce your chances of heart disease, hormonal imbalance, insomnia, cognitive decline, and premature aging.
Some online sources claim that oil pulling can help with everything from acne to sore throat and even
reduce the chance of heart disease, but I haven't been able to find any actual evidence to back up these claims, other than the fact that good oral hygiene is important for overall health.
The jury is still out on this one, but some studies show that diets high in vitamin C seem to
reduce the chance of heart disease and stroke.
Almonds are high in monounsaturated fat content which can
reduce the chances of heart disease.
Does a Body Good The numerous studies that have looked at the benefits of red palm oil have found that it reduces cholesterol levels in the body, and actually helps clean out deposits in the arteries and «thins» the blood —
reducing the chance of heart disease and stroke, and reducing blood pressure.
Not exact matches
Scientists have observed how daily naps can
reduce blood pressure, improve immunity, and even lower your
chances of dying from
heart disease.
It
reduces your
chances of getting Alzheimer's, dementia,
heart disease, diabetes mellitus type 2, liver cancer, cirrhosis and gout, for example.
PETA — whose motto reads, in part, that «animals are not ours to eat» — notes that going vegan
reduces diners»
chances of developing
heart disease by a whopping 32 percent, according to a large - scale study conducted by Oxford University.
This together with a healthy lifestyle will
reduce the
chances of developing the long - term complications
of diabetes such as blindness,
heart disease, amputation, kidney failure and nerve damage.
They learned that having an ideal level
of physical activity
reduced the
chances for being disabled for older adults, even for those who had a history
of heart disease or arthritis.
However, research has not fully shown how African Americans in the south might benefit from having ideal cardiovascular health metrics, or the degree to which these health metrics might
reduce the
chance of getting
heart disease.
While less serious than
reducing your
chances of getting lung cancer or
heart disease, smoking also damages your looks.
There's good news: Controlling diabetes — which means keeping your blood sugar at healthy levels and
reducing your
chances of diabetes complications ranging from
heart disease to foot damage — is something that you can do.
By cutting down on your fat intake, you can
reduce your
chances of developing
heart disease and cancer.
Reduces the
chance of the development
of many illnesses such as blood clots, obesity, cardiovascular
disease, stroke, diabetes and
heart disease
The study found that standing up and moving more during the day can
reduce your
chances of dying early from
heart disease.
In a 2010 study published in the American Journal
of Clinical Nutrition, the researchers found that when you replace saturated fat with a higher carbohydrate intake, you increase insulin resistance and obesity, and increase your
chances of getting
heart disease by increasing triglycerides and small LDL particles, and
reducing beneficial HDL cholesterol.
More and more exciting news keeps coming out about this Wonder Vitamin and its beneficial effects in
reducing the
chances of many kinds
of cancer,
heart disease, and autoimmune disorders.
Below is a list
of 5 ways to
reduce the
chances of contracting this deadly
disease and save your
heart:
These man made fats have no nutritional benefit and even a small reduction
reduces your future
chances of heart disease.
Early diagnosis and treatment
of these
diseases can significantly
reduce your
chance of developing
heart disease, which continues to be the leading cause
of death in the United States, occurring in 1 out
of every 4 deaths.
Olive oil's health benefits include: decreases * risk
of breast cancer and its recurrence, lowers the level
of LDL (low density cholesterol, «bad cholesterol») and increases * the level
of HDL (high density cholesterol, «good cholesterol»),
reduces *
chances of developing
heart - related
disease.
Using vitamin B12 can help you to diminish your
chances of developing certain
heart diseases because this vitamin works to
reduce homocysteine levels in the body.
Finally, a reduction in blood pressure can
reduce the
chances of heart attacks and coronary
heart disease.
While the many problems associated with weight gain are frightening, it's reassuring to know that by keeping your dog at a reasonable weight, you can
reduce his
chances of diabetes,
heart disease, orthopedic problems, and possibly even cancer.
It
reduces your dog's
chances of suffering from chronic inflammation, which can contribute to or exacerbate the symptoms
of many illnesses, including arthritis, diabetes,
heart disease, and even certain cancers.
Therefore, taking drugs such as these that
reduce cholesterol can help decrease a person's
chance of getting
heart disease, strokes, and
heart attacks.
Although it's almost always been clear that healthy living can help stave off type 2 diabetes, a new study by the U.S. Division
of Cardiovascular Sciences at the National
Heart, Lung, and Blood Institute found that different aspects
of a healthy lifestyle can combine to
reduce the
chance of the
disease by 80 percent.