Sentences with phrase «reduced evening snacking»

The high - protein breakfast also reduced evening snacking on high - fat and high - sugar foods compared to when breakfast was skipped or when a normal protein, ready - to - eat cereal breakfast was consumed, Leidy said.

Not exact matches

I agree this can be too hot an oven, so reduce the time (an even quicker snack!)

Authority Nutrition mentions that since eggs are rich in protein, they keep you feeling fuller and reduce your chances to snack late in the evening.

Researchers concluded that even small changes in caloric intake could have a significant impact in the long term and suggest chewing sugar - free gum as an easy, practical tool to help manage snack intake and reduce sweet snack cravings.

You've collected this secret stash by mutilating every cereal box in sight, and have even been reduced to ripping them off the granola bar box during snack time after Timmy's t - ball game.

While we still have a lot of work to do in terms of reducing schools» reliance on highly processed foods, children dependent on the federal lunch and breakfast programs (as well as after - school snack and even school supper programs) can and do have access to nutritionally balanced meals each and every school day (and throughout the summer where summer meals are offered.)

The National School Lunch Program provides children from low - income families access to wholesome, nutritious meals — including lunch, breakfast, and even after - school snacks (where available), at a free or reduced rate.

Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says eating a breakfast rich in protein significantly improves appetite control and reduces unhealthy snacking on high - fat or high - sugar foods in the evening, which could help improve the diets of more than 25 million overweight or obese young adults in the U.S.