Sentences with phrase «reduced glycemic index of the food»

Exploratory studies incorporating flaxseed in recipes resulted in reduced glycemic index of the food items, leading to the notion that flaxseed supplementation may benefit patients with type 2 diabetes.
By reducing their intake of carbs and simple sugars, low - carb dieters greatly reduce the glycemic index of the food they eat, and significantly decrease the overall release of insulin within their bodies.
Resistant starch does not reduce the Glycemic Index of foods, as this particular technique compares a higher quantity of high fiber food to a lower quantity of regular food.
360 DIETARY REFERENCE INTAKES reduce the glycemic index of foods when added to a meal (Frati - Munari et al., 1998).

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Berries are one of my favorite foods to reduce stress because of their high antioxidant content, including vitamin C. They're also very low on the glycemic index, low in sugar, and are extremely good sources of fiber along with antioxidants.
PGX DAILY Years of research involving thousands of participants have shown that taking PGX with food can reduce a meal's glycemic index by up to 50 %, contributing to healthy blood sugar levels and improved insulin sensitivity.
Vinegar may indeed slow the absorption of starches and reduce the glycemic index of common foods.
The glycemic index of a food can be reduced by eating healthy fats along with the sweetener of choice.
It aims to reduce the glycemic load in the diet — the impact on blood glucose levels of a serving of a given food, as identified in the Glycemiglycemic load in the diet — the impact on blood glucose levels of a serving of a given food, as identified in the GlycemicGlycemic Index.
You will see how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your
Conclusion: Fermentable carbohydrates, independent of their effect on a food's glycemic index, have the potential to regulate postprandial responses to a second meal by reducing NEFA competition for glucose disposal and, to a minor extent, by affecting intestinal motility.
Diets based on foods that can reduce postprandial blood glucose excursions [ie, fiber - rich foods with a low glycemic index (GI)-RSB- are receiving increasing attention regarding their ability to reduce the risk of diseases related to impaired glucose metabolism (1).
The researchers concluded, «Given that both a high cereal fiber content and lower glycemic index are attributes of wholegrain foods, recommendation to increase wholegrain intake may reduce the risk of developing the metabolic syndrome.»
Pickled foods, which are sour due to lactic acid released by bacteria, reduce the glycemic index of rice by 27 % if eaten before the rice and by 25 % if eaten alongside the rice [6].
Effect of adding the novel fiber, PGX ®, to commonly consumed foods on glycemic response, glycemic index and GRIP: a simple and effective strategy for reducing post prandial blood glucose levels — a randomized, controlled trial.
I am concentrating on reducing the amount of higher glycemic index foods I eat.
Long - term dietary treatment with increased amounts of fiber - rich low - glycemic index natural foods improves blood glucose control and reduces the number of hypoglycemic events in type 1 diabetic patients
Over the last 30 years researchers have discovered the secret to weight control may lie not in reducing dietary fat but in lowering the amount of refined carbohydrates you eat, or in more precise terms, choosing foods with a lower glycemic index (GI).
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