Sentences with phrase «reduced overall cholesterol»

A study conducted by the University of California - Los Angeles School of Medicine found that people who took Red Yeast Rice and maintained a low fat diet reduced their overall cholesterol levels an average of 40 points over a period of twelve weeks.

The study found that hog plums reduced overall cholesterol levels and that their antioxidant effect on heart health was comparable to that of ramipril.

When substituted for saturated fats in the diet, monounsaturated fats may help to reduce overall cholesterol levels.

Not exact matches

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Garlic has also been linked to improving overall health by reducing blood pressure and lowering cholesterol.

The now - deceased professors» overall conclusion left «no doubt» that reducing the risk of heart disease was a matter of reducing saturated fat and cholesterol, according to

Regular exercise lowers cholesterol, increases heart muscle strength (which improves the volume of blood it can move), improves blood supply (thereby oxygen to the heart), reduces blood pressure, inhibits blood clots, minimizes damage due to stress, and reduces overall body fat.

Benefits of running include improved cardiovascular capacity (a stronger heart), increased metabolism (fat loss), reduced bad cholesterol (healthier heart), strengthening of the bones, as well as improved self esteem and overall health.

GH therapy has been shown to decrease fat mass, increase lean body mass, increase bone mineral density, reduce both LDL and total cholesterol, reduce carotid - artery intimal media thickness, increase the number and function of endothelial progenitor cells (which repair the vascular wall), increase exercise tolerance, and dramatically improve overall quality of life.8 9 10

Some research indicates that adding beans to a diet can reduce cholesterol levels, as long as the overall calorie count is not increased.

In addition to being good for our overall health, reducing carbohydrates and cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease, these fermented and cultured foods are a lot simpler, easier to prepare and enjoy than you might think!

Dietary fiber from fruit, as part of an overall healthy diet, helps reduce blood cholesterol levels and may lower risk of heart disease.

Improving overall cardiovascular health (such as reducing blood pressure and cholesterol) will help to reduce the risk of stroke, but in many cases, people suffer a stroke and are looking for ways to improve recovery and prevent lasting cognitive deficits.

Eating things with a lot of fiber can help reduce cholesterol, keep your digestive tract healthy and reduce overall calorie consumption.

Overall, we find that reducing your saturated fat intake or eating plant - based saturated fats is ideal in lowering cholesterol whether you're healthy or have a pre-existing condition.

More soluble fiber with a meal will reduce the overall amount of cholesterol taken up into the liver by that meal.

Not only can the diet help control blood sugar levels and reduce overall diabetes risk, it can also increase high - density lipoprotein (the «good» cholesterol) and reduce overall cardiovascular risks.

Soluble fiber can reduce both «bad» LDL and overall cholesterol, perhaps by binding with cholesterol particles in your digestive system and moving them out of the body before they're absorbed.

My diet did lower overall cholesterol 30 points in 10 weeks and my triglycerides were reduced by half.

Celery lowers cholesterol levels and arthritis pain, helps in weight loss, detoxifies the body, reduces high blood pressure, and promotes overall health in a vast number of ways.