A study conducted by the University of California - Los Angeles School of Medicine found that people who took Red Yeast Rice and maintained a low fat diet
reduced their overall cholesterol levels an average of 40 points over a period of twelve weeks.
The study found that hog plums
reduced overall cholesterol levels and that their antioxidant effect on heart health was comparable to that of ramipril.
When substituted for saturated fats in the diet, monounsaturated fats may help to
reduce overall cholesterol levels.
Not exact matches
Dietary fiber from fruit, as part of an
overall healthy diet, helps
reduce blood
cholesterol levels and may lower risk of heart disease.
Some research indicates that adding beans to a diet can
reduce cholesterol levels, as long as the
overall calorie count is not increased.
Dietary fiber from fruit, as part of an
overall healthy diet, helps
reduce blood
cholesterol levels and may lower risk of heart disease.
Not only can the diet help control blood sugar
levels and
reduce overall diabetes risk, it can also increase high - density lipoprotein (the «good»
cholesterol) and
reduce overall cardiovascular risks.
Celery lowers
cholesterol levels and arthritis pain, helps in weight loss, detoxifies the body,
reduces high blood pressure, and promotes
overall health in a vast number of ways.