Sentences with phrase «reduced portion size»

I've reduced portion size of meals to a normal sized portion.

I basically just reduced the portion size in the video I'd say that you probably aren't simmering it long enough, but the other option would be to stir in a bit of coconut flour to thicken things up.

Calories can come from fat or carbs, so reducing portion size during a diet is like, duhhh.

Kilojoules can be reduced by swapping discretionary foods for foods from the five food groups, reducing portion size and avoiding extra serves.

MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

But this isn't a tax on all sugar; the levy directly targets the producers and importers of sugary soft drinks to encourage them to remove added sugar, promote diet drinks, and reduce portion sizes for high sugar drinks.

1981 FRAC leads the way in publicizing a proposed USDA school lunch regulation that would reduce portion sizes and allow ketchup and pickle relish to be counted toward meeting vegetable requirements.

To meet the aforementioned nutritional guidelines, these foods generally have to be doctored in some way, like baking the Cheetos and Doritos instead of frying them or reducing portion size.

Strategies to improve our appetites as we age include reducing portion size, increasing meal frequency, and using flavor enhancers.

This helped me see exactly what I was consuming, as well as reduce my portion sizes.

Swap the large coffee for a small, reduce your portion size by ordering entrees and share dessert.

If you do eat animal foods, eat sustainably raised animals instead of conventionally raised and reduce the portion size and frequency.

beef fajitas, you save 120 calories... and you didn't even have to reduce your portion size to save those calories!

* One of the substances in Phenocal that is instrumental in helping you reduce portion sizes without feeling deprived is Glucomannan.

We reduce our portion size but keep meal timing and composition the same.

Don't think of certain foods as» off - limit», instead start by reducing the portion size of the unhealthy foods that you crave and add something healthy on to your plate.

Hi Jen, you can still follow this plan by reducing the portion sizes of meals.

While reducing the portion size and how often you eat certain foods may help you on your journey, there are...

When you want to lose weight, you may immediately start focusing on dietary changes like cutting calories, reducing portion sizes and eliminating junk food.

I also had her do intermittent fasting and reduce her portion sizes 20 percent.

If you decide to make other substitutes, bear in mind you will need to reduce the portion size of some items because of differences in calorie counts.

In fact, simply focusing on healthier food choices may be a more sustainable weight - loss strategy than trying to reduce portion sizes, a new Penn State University study suggests.

Many people report dropping pant sizes simply by getting into the habit of standing on a scale regularly, probably because it subconsciously motivates you to reduce your portion sizes, choose healthier foods, and opt for the stairs instead of the escalator.

Special diet and senior dog food formulas are not always the best option for heavier dogs - instead, try reducing portion sizes, and feeding your older dog the smaller portions two to four times a day.

This reduces the time in - between meals, reduces portion size, and removes the risk of bloat.

Can you reduce portion sizes?

Reduced portion sizes in restaurants, yay.

Not exact matches

The group said its members had been voluntarily trying to reduce sugar consumption by making calorie content information more visible on labels, as well as discontinuing sales of full - calorie sodas to schools nationwide, and replacing them with more lower - calorie or no - calorie beverages, along with smaller portion size options.

With an increased focus on returning to its industrial roots and reducing the size and spinning off portions of its financial arm the company looks to be returning to its former dividend growth blue chip status.

Back in 2009, with our first products manifesto, we saw the need for reducing sugar in our diet and limited the total sugars % in our products to that of; «a ripe banana of a similar weight» and portion size to 57 mL.

The Australian beverages industry provides a range of products that can be part of an active, healthy lifestyle including low and no - kilojoule beverages, and regular beverages in smaller portion sizes to help consumers who want to reduce kilojoules they consume from beverages.

In May 2006, the Alliance for a Healthier Generation worked with representatives of The Coca - Cola Company, Dr Pepper Snapple Group, PepsiCo and the American Beverage Association to establish the Alliance School Beverage Guidelines that limit portion sizes and reduce the number of beverage calories available to students during the school day.

The beverage industry - whose leading companies include The Coca - Cola Company, Dr Pepper Snapple Group, PepsiCo, Nestlé Waters North America and Sunny Delight - is also committing to continue reducing the beverage calories in the marketplace through innovation, smaller portion sizes and further marketing of their low - calorie beverages.

Initially, the calorie reduction plan is a voluntary programme, however, if not addressed then obligatory regulations and targets will be set which could force manufacturers to either reduce portion and product sizes or reformulate recipes accordingly.

• Six - in - ten evaluate their inventory (61 %) or train staff on waste reduction (59 %), and over half (53 %) monitor the portion sizes they provide to their customers to reduce waste.

In 2012, we exceeded our innovation goal ahead of time by achieving 55 percent of our innovation pipeline dedicated to reduced calories, smaller portion sizes or improved nutrition.

The surgery reduces the size of your stomach and bypasses the top portion of your small intestine.

They're great for putting in school lunches the next day, but I'd rather see portion sizes reduced which in turn, like you say, would promote better health, as well as less food waste.

He added that Dannon is pleased that USDA reduced the assumed portion size of yogurt from 8 to 6 ounces.

He argued restaurants, pubs, takeaways, fast food retailers and cafes should reduce sugar content or cut portion sizes of desserts, cakes and croissants.

Typically, bariatric surgery involves reducing the size of the stomach using a constrictive gastric band, removing a portion of the stomach or resecting and re-routing the small intestines to a small stomach pouch.

Most people need to consume between 1,200 and 1,500 calories a day if they want to drop pounds in a healthy and sustainable way — and for a lot of people, eating appropriate portion sizes, skipping dessert, or not going back for seconds is one of the easiest ways to reduce their total calorie intake.

Alternatively, clients can choose to simply decrease the frequency of meals, portion sizes of the foods they normally consume, high - fat / energy - dense foods, or make any acceptable dietary changes to reduce caloric intake.

In the questionnaire they were asked about consumption frequency and size of portions for 122 food groups and goods throughout a period of 3 months which included questions regarding fat intake from cooking, meat, dairy and reduced fat foods.

EWG's tips for eco-conscious consumers include reducing food waste by buying «right size portions.»

Dr Davis also notes: «It might be due to the lack of exorphins, reduction of the insulin - glucose cycle that triggers hunger, or some other factor, but elimination of wheat reduces daily calorie intake by 350 to 400 calories — with no further restrictions on calories, fats, carbohydrates, or portion sizes.

Soaking and / or cooking peanuts, choosing organic peanuts or peanut butter, and limiting portion sizes and frequency are key to maximizing their benefits while reducing potential risks.

Most of us have been trained to fear dietary fat and to base our diet on carbohydrates (healthy whole grains, etc.) Reducing body weight on a high carbohydrate diet requires significant willpower because we need to limit portion sizes.

Nut butters Portion size: 1 tablespoon, or about half a golf ball Slayton's favorite nut butter is sunflower butter (yes, technically a seed butter), as it offers linoleic acid, which has been shown to reduce belly fat.

The Aim for a Healthy Weight booklet includes portion and serving size information, sample reduced calorie menus, tips on dining out, a sample walking program, a weekly food and activity diary, and more.