Not exact matches
It is well - known for its ability to assist
in increasing
levels of dopamine and
serotonin — neurotransmitters that control the
brain's reward and pleasure centers,
reduce stress and stabilize mood.
For example, it was also shown that the
level of
serotonin transporter (SERT) is greatly
reduced in certain parts of the
brain in patients with depression.
Fruits rich
in vitamin C help your
brain convert the amino acid tryptophan into
serotonin; low
serotonin levels reduce your sense of emotional well - being and could increase sugar cravings.
Caffeine is addictive, increasing homocysteine, dopamine, cortisol, energy metabolism and norephinephrine, while
reducing the blood flow
in the
brain and decreasing
serotonin levels.75
«Research by Dr. Leslie Hawkins at the University of Surrey, UK, showed that
levels of the hormone
serotonin in the blood,
brain and other tissues seemed to be
reduced by negative ions.
He acknowledges that it may seem counterintuitive that expending energy through exercise would increase feelings of energy and
reduce fatigue, but he points out that previous studies have shown marked increases
in the
levels of energy - promoting and mood - enhancing neurotransmitters such as dopamine, norepinephrine and
serotonin in the
brains of animals that are placed
in regular exercise conditions.
Raspberry Ketones will help you lose weight, suppress your appetite, burn fat,
reduce cravings, boost energy, improve mood, regulate sugar
levels, improve digestive health, increase
serotonin levels in the
brain, improve immune system functioning and increase your metabolism.