Sentences with phrase «reduces negative moods»

Plus, research has found that breastfeeding reduces negative moods and stress — so nursing your baby can actually help you get through a stressful time.

Research has found that breastfeeding reduces negative moods and stress — so nursing your baby can actually help you get through a stressful time.

Several possibilities have been identified; firstly baclofen may reduce craving for alcohol, secondly there are reports that baclofen reduces negative mood states, such as anxiety and depression, which are known risk factors for harmful drinking.

To get beyond or around the powerful drag of inertia in depression, therapy needs to quickly nudge clients into action, help them take charge of their cognitive habits, instill hope, and reduce negative mood.

Not exact matches

Breast - feeding is associated with reduced perceived stress and negative mood in mothers.

If we can reduce these risk factors, and perhaps reduce the rate of post-natal mood disorders in mothers and negative health outcomes in their offspring, then that can only be a good thing.»

«Studies have even shown that spending up to 90 minutes in nature can reduce negative thoughts as well as activity in the subgenual prefrontal cortex area of the brain that is responsible for mood disorders and negative thoughts.»

Negative ions are considered «healthier» and studies show they contribute to improved mood and concentration, increased energy and reduced allergy and asthma symptoms.)

In a study published in the Physiology & Behaviour of 22 June 2009 Volume 97, Issues 3 - 4, the authors concluded that chewing gum reduces cortisol level and improves negative mood.

«The act of setting yourself a task, having something to focus on, and the physiological benefits of exercising, all reduce negative thinking and the impact of the negative thinking on your mood.»

Because of this, it's not uncommon for andropausal men to exhibit classic symptoms of reduced * testosterone, including mood swings, negative emotional well - being, reduce * muscle mass and reduced * sex drive.

1) NDD Immersion Room is a large - scale immersive installation whose title derives from the concept of Nature Deficit Disorder («NDD»), used to describe a form of human alienation from nature that results in both a greater susceptibility to negative moods and a reduced attention span.

Mindfulness meditation program significantly reduces depression, anxiety, stress, and negative mood.

A study in Health Psychology has shown that adopting a slumped posture will reduce self - esteem, increase negative mood, and decrease positive mood compared to an upright seated posture.

Phase 1 therapeutic alliance and negative mood regulation skills predicted Phase 2 exposure success in reducing PTSD, suggesting the value of establishing a strong therapeutic relationship and emotion regulation skills before exposure work among chronic PTSD populations.

Relationship benefits are among the most frequently - cited, but mindfulness exercises have also been found to reduce stress, decrease rates of illness, boost immune system functioning, reduce chronic pain, increase positive emotions, decrease negative rumination, decrease boredom, increase enjoyment of routine experiences, reduce anxiety and depression, improve memory, concentration and attention control, and improve mood regulation and empathy.

Stress lowers the activity in the ventral striatum, which reduces the person's engagement with rewarding and engaging situations and events, reduces the person's motivation, and increases the person's negative mood.