Sentences with phrase «reducing alcohol intake»

By reducing weight and lowering your blood pressure and cholesterol levels, quitting smoking and reducing alcohol intake, you can save a lot of money in how life insurers rate you.

Reducing alcohol intake is likely a good idea, but if you're taking opiate medications (or if you're using illicit drugs, even recreationally), you might consider reducing the amount you use (or eliminating them altogether).

You could try eating more starch and less fat / oil, reducing alcohol intake, and looking at other medical lab values for clues about possible infections.

As part of a healthy lifestyle, reducing my alcohol intake has played a major part.

«This supports other data that GABA receptors are key in the actions of alcohol and that targeting this interaction is a viable approach to reducing alcohol intake,» says David Nutt of Imperial College London, former head of the British government's advisory committee on drugs.

If you're trying to reduce your alcohol intake, why don't you meet your friends for a tea instead of alcoholic drinks?

«The idea is that a small reduction in alcohol — such as beer with four per cent ethanol content versus six per cent — would reduce alcohol intake per drinker even if the same overall amount of beverage is consumed,» says Dr. Jürgen Rehm, lead author and Director of the Institute for Mental Health Policy Research at the Centre for Addiction and Mental Health (CAMH) in Toronto, Canada.

Dr. Lee's research has shown that certain synthetic analogs of allopregnanolone with improved half - life can stimulate chloride uptake in synaptoneurosomes, protect against bicuculline - induced seizures in alcohol - dependent rats, and reduce alcohol intake in alcohol preferring rats.

Avoid «foods that are high in fats and sugar, reduce your alcohol intake (if it exceeds the recommended guidelines) and limit caffeine consumption for a week or so.»

Reduce alcohol intake — Alcohol inhibits the liver's ability to breakdown estrogen and increases conversion of testosterone to estradiol.

I've reduced my alcohol intake right back.

For example, TPP Law recently helped to launch a new social enterprise Our Life North West which works outside the NHS to encourage healthier eating and reduced alcohol intake.

Not exact matches

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

As a society, the focus should be placed on reducing the intake of all discretionary foods and drinks, including alcohol, and increasing core food intake like fruit and vegetables, in order to get the balance back into Australian diets.

This study suggests that standard dietary advice for uric acid reduction which is to reduce alcohol and protein intake, should now include advice to adopt the DASH diet,» says senior author Edgar R. Miller III, M.D. Ph.D., professor of medicine at the Johns Hopkins University School of Medicine.

Individuals can reduce their risk of sex headaches by exercising, avoiding excessive alcohol intake, keeping a healthy weight and counseling, Biller said.

He has found that this mix successfully blocks cocaine's rewarding effects in rats, and also reduces the animals» intake of alcohol.

It was designed as a convenient method for individuals to monitor their alcohol intake, which could help reduce unsafe drinking that can lead to vehicle crashes, violence, and the degeneration of the health of heavy drinkers.

Treatment can involve dietary changes — including reduced protein intake and alcohol consumption — anti-inflammatory and pain - relieving drugs, as well as urate - lowering medications.

«Unfortunately, there's no way to prevent breast cancer, although women can reduce the risk by doing a few things such as getting regular physical activity and limiting alcohol intake to lower their risks,» says Dr. Barnhart.

Alternatively, non-pharmacological methods for managing heartburn are an option for some patients, including losing weight and reducing intake of alcohol, caffeine, and fatty and spicy foods.

But attempting to do that has mostly been a process of removing obstacles — clearing the airways, or reducing intake of caffeine and alcohol.

«I think this study will pinpoint the importance of continuing preventative safety measures in sports [and doing what we already know] to reduce the risk of dementia, such as avoiding excess alcohol intake and high blood pressure,» Peter Nordstrom said.

«This study suggests that standard dietary advice for uric acid reduction — which is to reduce alcohol and protein intake — should now include advice to adopt the DASH diet,» Miller said in a university news release.

Best DIY treatments A new study at the Centers for Disease Control reveals docs» top DIY treatments for hypertension: physical activity (95.1 %); quit the cigs (90.4 %); maintain a healthy weight (90.3 %); reduce salt intake (89.9 %); healthy diet (89.4 %); limit alcohol (69.4 %).

Experiments have shown that moderate alcohol intake — roughly one drink a day for women, or two a day for men — can reduce inflammation, promote healthy cholesterol levels, improve insulin resistance, and help blood vessels function properly.

SABOTEURS: Excessive intakes of coffee, tea, alcohol, cigarettes and protein can reduce the absorption.

This for that: don't forget that caffeine and alcohol cause you to excrete more water, so either reduce your intake over the hotter months or make sure you consume a cup of water for every coffee or alcoholic drink you consume.

«The right way to naturally cleanse longterm would be to drink fresh juices in addition to eating whole foods, hydrating with water, and reducing your intake of added sugar, processed foods, and alcohol,» she says.

With some simple lifestyle changes like eliminating toxic household, beauty, and skin care products, taking charge of your sleep schedule and reducing caffeine and alcohol intake, you can move even closer to naturally balancing your hormone levels.

To minimise symptoms, she suggests that you reduce your alcohol, caffeine and salt intake, and follow a low - GI diet.

Avoid toxins Drink plenty of water, limit alcohol intake, avoid smoking and reduce the toxins you pump into your body for a more balanced and healthy overall lifestyle.

If you've noticed a link between deadlines and dodgy guts, try increasing your intake of fibre and reduce fatty foods and alcohol, which can exacerbate the problem by slowing the passage of food from the stomach.

Reducing our intake of caffeine, alcohol, animal protein and sugar will help to ease the burden on this organ.

To combat «gut anxiety», eat a low GI diet (which also helps regulate blood sugar levels), reduce fatty foods and alcohol, and increase fibre intake.

Doctors usually recommend that women exercise regularly, drink plenty of water, and reduce intakes of sodium, caffeine, and alcohol.

So damaging your liver with excessive alcohol can cause poor digestion and reduced nutrient intake.

They tend to stop overeating (relatively speaking); they reduce their intake of unhealthful fats; they stop drinking coffee, soft drinks, and alcohol with meals; they reduce or eliminate cooked, highly processed, and refined foods; and they eat simpler meals made of raw foods and unprocessed or minimally processed cooked foods.

Smoking and alcohol intake should be reduced while on the DASH diet.

If you're prone to UTIs, you have to vastly reduce your sugar intake as well as grains, alcohol, and pasteurized dairy products that are all rapidly turned into sugars in the body.

* And finally, do your best to reduce your intake of caffeine, alcohol, refined sugar, pharmaceuticals and recreational drugs.

It is best to slowly reduce your intake of caffeine, alcohol, sugar, white flour, and over-the-counter medications (except as directed by your physician) a week or two before you start your program.

The main principles of clean eating are: cutting out processed food, reducing the intake of salt, sugar, and alcohol, and increasing the intake of vegetables and cereals.

In addition, you must avoid or significantly reduce intake of all animal foods (meat, dairy), sugar, refined foods, processed foods, stimulants (coffee, tea, other caffeinated products, chocolate, alcohol, smoking etc.).

Liver diseases such as cirrhosis from excessive alcohol intake reduce the breakdown of estrogen.

Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses per day.

However, reducing your salt intake likely won't make a significant difference if your high blood pressure is related to another factor, such as smoking, obesity, excessive alcohol consumption, stress or genetics.

Due to its toxicity effect which reduces thyroid volume, alcohol intake is associated with reduced prevalence of goiter and solitary thyroid nodules, according to a study that involved 4649 men and women from Denmark [vi].

It's important to mention that excessive intake of alcohol didn't have protective effects and it didn't reduce the risk of developing AITD.

Reduced or eliminated alcohol intake: Alcohol intake is associated with an increase in the incidence of breast alcohol intake: Alcohol intake is associated with an increase in the incidence of breast Alcohol intake is associated with an increase in the incidence of breast cancer.