Sentences with phrase «reducing food portions»

Low - fat yogurt has less than 20 calories per ounce, so even for small dogs, you can give a spoonful without reducing food portions.

If you're not the calorie counting type, you can simply reduce your food portions.

If your pup needs to lose a few, try reducing their food portion by just a little bit at each meal.

Not exact matches

It reduces food waste since customers choose their own portions, offers only fair trade coffees / teas, uses biodegradable containers, and uses seasonal + locally grown ingredients.

Bemis» SmartTack ™ EZ Peel ® Reseal ™ technology allows the individual cheese compartments to be sealed separately, preserving the freshness of the unused portion until opening and reducing food waste — all while creating differentiation at the club store level for BelGioioso Cheese.

In fact making half our meals coloured vegetables or salad and having smaller portions of the other foods, we can reduce the kilojoules by up to half.

Kilojoules can be reduced by swapping discretionary foods for foods from the five food groups, reducing portion size and avoiding extra serves.

A: Last year, 92 % of Sodexo client sites reduced food waste with improvements to portion control and meal forecasting.

Food saving technologies like vacuum bags and services that deliver pre-measured portions of food are both reducing waste in the hFood saving technologies like vacuum bags and services that deliver pre-measured portions of food are both reducing waste in the hfood are both reducing waste in the home.

Schwartz J, Riis J, Elbel B, Ariely D. Inviting consumers to downsize fast - food portions significantly reduces calorie consumption.

School districts that adopt a GFPP seek to promote health and well - being by offering generous portions of vegetables, fruit, whole grains and minimally processed foods, while reducing salt, added sugars, saturated fats, and red meat consumption, and eliminating artificial additives.

To meet the aforementioned nutritional guidelines, these foods generally have to be doctored in some way, like baking the Cheetos and Doritos instead of frying them or reducing portion size.

They're great for putting in school lunches the next day, but I'd rather see portion sizes reduced which in turn, like you say, would promote better health, as well as less food waste.

He argued restaurants, pubs, takeaways, fast food retailers and cafes should reduce sugar content or cut portion sizes of desserts, cakes and croissants.

In an article in the journal Nature this week, authors Katherine Zink and Daniel Lieberman report experiments which support the use of stone tools to cut meat into small portions to reduce the amount of mastication - chewing - before swallowing the food.

Your vet might suggest a diet food, or recommend reducing portions.

This may help reduce your appetite and better control your food portions.

If you do eat animal foods, eat sustainably raised animals instead of conventionally raised and reduce the portion size and frequency.

«These roots include sedentary lifestyles, widespread availability of high - calorie food in large portions, and reduced time for at - home food preparation.»

Alternatively, clients can choose to simply decrease the frequency of meals, portion sizes of the foods they normally consume, high - fat / energy - dense foods, or make any acceptable dietary changes to reduce caloric intake.

In the questionnaire they were asked about consumption frequency and size of portions for 122 food groups and goods throughout a period of 3 months which included questions regarding fat intake from cooking, meat, dairy and reduced fat foods.

Eating healthy foods in small portions throughout the day has been found in some people to decrease hunger cravings and reduce overall calories, while snacking on junk food can have negative health affects.

He is an NFL defensive lineman and power lifter and one of a number of NFL players that are switching to a plant based diet completely or who reduce the animal foods to a minor portion of their diet for the very simple reason that it works.

Avoiding caffeine and reducing the resting heart rate and metabolism, taking certain medication may increase or decrease metabolism, eating high fiber foods like grains and oatmeal, eating less sugar and more starches and eating foods high in amino acid Arginine like a small portion of nuts and seeds every day.

EWG's tips for eco-conscious consumers include reducing food waste by buying «right size portions.»

Keep making small changes and you'll find it easier and easier to reduce your food intake to more reasonable portions.

The reduced gastric space helps the patient feel satisfied after eating smaller portions of food.

Don't think of certain foods as» off - limit», instead start by reducing the portion size of the unhealthy foods that you crave and add something healthy on to your plate.

Another advantage to practicing portion control is that you do not have to cut out entire food groups to lose * weight and you still are able to indulge in your favorite treats * thus, reducing * cravings.

Reduce your food intake a little, either by halving a side portion or two, or by simply cutting 100 calories and see if that gets things moving in the right direction.

When we eat even reduced portions of poor - quality «edible products,» like refined starches, sugars, and processed foods, we are programming our cells to store our food as fat and hang onto every extra pound.

The benefits of raw - foods diets — reduced cholesterol and weight control — can be achieved by eating more vegetables, fruits and whole grains, limiting foods high in saturated and trans fats, and using portion control.

Eating smaller portions, eliminating high - fat foods like butter and mayonnaise, and avoiding sugary drinks like soda are all healthy choices to help you reduce your caloric intake.

You'll see the foods you can eat in larger portions, such as some fruits and lean meats, and what you'll want to reduce slightly.

In order to reduce appetite: Learn to control stress; Remember to drink 2 glasses of warm water between meals 3 times a day; 30 minutes before each meal drink 1 glass of cold pressed vegetable juice mixed with 1 or 2 teaspoons of spirulina or barley grass powder; Pray before each meal thanking God for the food and asking with faith for His strength to stop eating when you really should; Start each meal consuming big portion of fresh and raw vegetables; Always eat very slowly taking small bites and chewing food to a cream before swallowing.

While reducing the portion size and how often you eat certain foods may help you on your journey, there are...

When you want to lose weight, you may immediately start focusing on dietary changes like cutting calories, reducing portion sizes and eliminating junk food.

Both groups reduced the amount of food they consumed, they ate smaller portions, more fruits and vegetables, fewer fatty foods and fewer sweetened beverages.

In practical terms, this means properly preparing phytate - rich foods to reduce at least a portion of the phytate content, and restricting their consumption to two or three servings per day.

To qualify for this claim, a product must contain all portions of the grain kernel, contain at least 51 percent whole grain by weight per reference amount customarily consumed, and meet specified levels for fat, cholesterol, and sodium.18 A health claim might read, «Diets rich in whole - grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce risk of heart disease and certain cancers.»

The Aim for a Healthy Weight booklet includes portion and serving size information, sample reduced calorie menus, tips on dining out, a sample walking program, a weekly food and activity diary, and more.

According to one study, reducing * portion size helps customers in fast food restaurants gain more control over their calorie intake.

If you loathe dieting because you hate the idea of avoiding certain foods, then reducing * your portion size may be a better option for you.

In fact, simply focusing on healthier food choices may be a more sustainable weight - loss strategy than trying to reduce portion sizes, a new Penn State University study suggests.

Even if calorie restriction does not help anyone live longer, a large portion of the data supports the idea that limiting food intake reduces the risks of diseases common in old age and lengthens the period of life spent in good health.

Many people report dropping pant sizes simply by getting into the habit of standing on a scale regularly, probably because it subconsciously motivates you to reduce your portion sizes, choose healthier foods, and opt for the stairs instead of the escalator.

Dry food is much higher in calories than fresh or raw, because it has had the moisture removed (weight for weight it is very energy dense), so you will need to reduce the portions now.

«Indoor» and «Weight Loss» formulas tend to be higher in carbohydrates because carbs allow the «person» to feed a larger portion of food to their cat, and avoid feeling guilty about reduced amounts of food.

With all that occupied space in their belly, they are less likely to whine at having their dog food portions reduced.

A grant from Grey Muzzle helps Watauga Humane Society with the senior dog portion of their Adoption Boosters program, including preventative care, medical care, spay / neuter, food, fee waivers, reduced adoption fees, senior discounts, and regular double discounts on senior pets for senior citizens.