Not exact matches
These compounds
reduce harmful
cholesterol in the blood, stabilize blood sugar
levels, help
reduce high blood pressure and enhance the resistance
of the body to many toxins.
They also
reduce harmful
cholesterol in the blood, stabilize blood sugar
levels, help
reduce high blood pressure and enhance the resistance
of the body to many toxins.
Lowering
high cholesterol levels can significantly
reduce the risk
of cardiovascular disease and stroke.
Almonds also contain
high levels of healthy unsaturated fatty acids in addition to many bioactive molecules that can help lower
cholesterol,
reduce the risk
of several cancers, and prevent cardiovascular heart diseases.
Tuna fish has very
high levels of omega - 3 fatty acids, which help to
reduce omega - 6 fatty acids and
cholesterol in the arteries and blood vessels.
Chia seeds are one
of the richest plant sources
of fatty acids most notably omega 3 which has been shown to help
reduce high cholesterol levels a s well as
reducing inflammation.
All
of these ingredients are reputed to lower
high levels of serum
cholesterol in the body, thus
reducing the risk
of heart disease.
Naturally low in calories and
high in soluble fiber, raisins stabilize blood sugar
levels and
reduce the uptake
of cholesterol into the bloodstream.
A new study shows that the drug fenofibrate might
reduce the risk
of cardiovascular events in patients with type 2 diabetes who have
high levels of triglycerides and low
levels of «good»
cholesterol, despite being treated with statins.
After adjusting the data for age, sex, race, education, smoking, alcohol use, blood pressure, diabetes,
high blood pressure medication,
cholesterol levels, statin use and body mass index, the researchers found that those people who met both the recommended activity
levels and had vitamin D
levels above 20 nanograms per milliliter experienced about a 23 percent less chance
of having an adverse cardiovascular event than those people with poor physical activity who were deficient for vitamin D. On the other hand, people who had adequate exercise but were vitamin D deficient didn't have a
reduced risk
of an adverse event.
Despite lowering low - density lipoprotein (LDL), known as «bad»
cholesterol, while markedly increasing
levels of high - density lipoprotein (HDL), or «good»
cholesterol, a large clinical trial to investigate the
cholesterol drug evacetrapib was discontinued early after a preliminary analysis showed it did not
reduce rates
of major adverse cardiovascular events, according to research presented at the American College
of Cardiology's 65th Annual Scientific Session.
Scientists have discovered a previously unrecognized gene variation that makes humans have healthier blood lipid
levels and
reduced risk
of heart attacks — a finding that opens the door to using this knowledge in testing or treatment
of high cholesterol and other lipid disorders.
ApoB backers point to recent analyses that found
high apoB
levels better predicted patients» likelihood
of suffering a heart attack or stroke and a genetic study that showed that
reducing apoB had a bigger effect on cardiovascular risk than did
reducing LDL
cholesterol.
Chickpeas — they're loaded with all sorts
of spectacular health benefits such as lowering
high cholesterol levels, boosting the immune system, and
reducing inflammation.
Since there is evidence (as mentioned above) that
high levels may not be a big factor in the heart disease equation, shouldn't we be more focused on
reducing rates
of heart disease itself rather than just lowering
cholesterol levels?
And a 2008 study found that silymarin is capable
of reducing LDL («bad»
cholesterol)
levels associated with
high - fat diets.
Johns Hopkins Medical Center says the chemical PFOA, used in manufacturing Teflon, is now found in the bloodstreams
of nearly everyone in the U.S. Early studies suggest that
high PFOA blood
levels in humans are linked with cancer,
high cholesterol levels, thyroid disease and
reduced fertility.
Pomegranate Keeping a much lower profile than the the goji berry but nutritionally possessing a very good profile indeed, the pomegranate is
high in vitamin C, B5 and, most important
of all, polyphenols called ellagitannins, which several studies suggest may help to
reduce cholesterol levels and other heart disease risk factors.
It's «heart - friendly» (aka proven to lower
cholesterol levels with its
high - fibre content), and provides unique antioxidants that
reduce the risk
of cardiovascular disease by removing unhealthy... Read more»
They also contain significant amounts
of phytosterols, a compound thought to
reduce the risk
of heart disease by lowering
high levels of damaging LDL
cholesterol (6).
When it comes to
cholesterol levels, a long - term
high - protein can actually help decrease the
levels of «bad
cholesterol» and
reduce the risk
of cardiovascular diseases.
In people with
high cholesterol levels, the intake
of the equivalent
of three grams
of oat fiber daily generally
reduces total
cholesterol by 8 to 23 percent.
However, even a diet rich in dairy products (even pasture - raised dairy) is not enough to provide sufficient
levels of vitamin D. Because
of this combined with indoor lifestyles, most Americans are lacking in vitamin D. Low vitamin D
levels are linked to numerous health conditions - such as a
reduced immune system, autoimmune diseases, chronic fatigue syndrome, gut sensitivity, and more recently - even
high cholesterol.
A diet
high in saturated fat and
cholesterol decreases the number
of LDL receptors, which
reduces the feedback mechanism that tells the liver that no more
cholesterol is necessary and therefore leads to
higher cholesterol levels.
In this study
of 12 patients with elevated LDL
cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in
high amounts in beans, oats, pears)
reduced blood
levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.
Niacin can lower
high cholesterol levels and potassium has been shown to lower
high blood pressure and to
reduce the risk
of heart disease.
In fact,
high cholesterol levels later in life are associated with
reduced risk
of dementia, and the CSF
of AD patients has been shown to be lower in
cholesterol than that
of healthy controls.62, 63 HMG CoA reductase — the target
of statin therapy — is abundant in brain cells.
Avocado oil capsules contain
high amounts
of monounsaturated fatty acids, which are beneficial for regulating
cholesterol levels, as well as for
reducing joint pain.
High total
cholesterol levels in late life associated with a
reduced risk
of dementia.
Fatty ocean fish such as salmon and tuna are
high in omega - 3 fatty acids and can help
reduce cholesterol levels, especially when you eat fish instead
of saturated fats from red meats.
Other health properties
of brown rice include
reducing high cholesterol levels,
reducing the risk
of cardiovascular diseases, lowering the risk
of Type II Diabetes, and the
reducing the risk
of breast cancer.
Great source
of omega - 3: Being a rich source
of alpha - linolenic acid (ALA)-- chia helps to lower
cholesterol and triglyceride
levels; lower
high blood pressure and also
reduce cellular inflammation.
Siri Tarino stated, «However, replacement
of saturated fat by carbohydrates, particularly refined carbohydrates and added sugars, increases
levels of triglyceride and small LDL particles and
reduces high - density lipoprotein
cholesterol, effects that are
of particular concern in the context
of the increased prevalence
of obesity and insulin resistance.
Canakinumab significantly
reduced high - sensitivity C - reactive protein
levels from baseline, as compared with placebo, without
reducing the LDL
cholesterol level, and the 150 - mg dose resulted in a significantly lower incidence
of recurrent cardiovascular events than placebo.
«Known for calming inflammation and alleviating symptoms
of arthritis, rose hips powder also
reduces your
cholesterol levels, is
high in vitamin C, and improves skin health.
Research shows that taking a specific product containing eicosapentaenoic acid as ethyl eicosapentaenoic acid (Vascepa by Amarin) by mouth along with dieting and
cholesterol - lowering drugs called «statins»
reduces levels of triglycerides in people with very
high levels.
Research also shows that eating almonds is associated with
higher levels of HDL
cholesterol, which can help
reduce plaque buildup and keep your arteries clear (50, 51).
Another study published in 2012 from Life Science Journal is said to have revealed that consumption
of apple cider vinegar over an eight week period can significantly
reduce * harmful blood lipids that contribute to
high cholesterol and triglyceride
levels in people who suffer from (hyperlipidemia)-- too many fats in the blood.
Mayo clinic suggests that we should eat food that has a
high amount
of fiber because it is helpful to low
cholesterol level, prevent constipation,
reduce heart - related diseases and
reduce weight.
«Supranutritional»
levels (
levels that are
higher than just preventing deficiency) have been found to
reduce the oxidation
of LDL
cholesterol to help prevent the onset and progression
of atherosclerosis.
Olive oil's health benefits include: decreases * risk
of breast cancer and its recurrence, lowers the
level of LDL (low density
cholesterol, «bad
cholesterol») and increases * the
level of HDL (
high density
cholesterol, «good
cholesterol»),
reduces * chances
of developing heart - related disease.
Essential fatty acids are important for battling inflammation, improving brain health and function, lowering blood pressure and
cholesterol,
reducing risk
of heart disease and also maintaining
high energy
levels.
Soy isoflavones have shown a positive influence over cardiovascular health, slightly
reducing the concentration
of low - density lipoproteins in individuals who had very
high levels of cholesterol.
In this study
of 12 patients with elevated LDL
cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in
high amounts in beans, oats, pears)
reduced blood
levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.
In fact, in a randomized, double - blind, placebo - controlled clinical trial
of hyperlipidemic patients, cucumber administered daily for six weeks significantly
reduced total
cholesterol, triglycerides (TG), and low - density lipoprotein
cholesterol (LDL - C), while increasing
levels of high - density lipoprotein (HDL - C)(Soltani et al., 2016).
We see
higher levels of HDL
cholesterol (the good kind), lower triglyceride
levels, and a shift in LDL
cholesterol to the «large fluffy» kind, all
of which may
reduce the risk
of heart disease.
Strong
levels of HGH can be successful at
reducing cholesterol and
high blood pressure for a healthier heart.
In sharp contrast,
high - carbohydrate diets, which
reduce high - density lipoprotein (HDL)
cholesterol and raise triglyceride
levels, exacerbate the metabolic manifestations
of the insulin resistance syndrome [18].
A
high intake
of fiber can help to balance blood sugar and
cholesterol levels and may
reduce the risk
of heart disease and colon cancer.
A study in the journal Circulation found people with abnormally
high level of lipids, such as
cholesterol, in their blood were able to significantly
reduce their risk factors for coronary heart disease by snacking on whole almonds (those who snacked on whole - wheat muffins received no such benefit).6