Not exact matches
Reduced fat - burning, inflammation and low oral pH have a common cause: excess carbohydrate
consumption, especially
junk food, including sports nutrition products used other than during competition and training.
Over the past 40 years, the
consumption of
junk food, mostly in the form of refined carbohydrates, has increased dramatically, while fat and protein intake has remained almost the same.3 This dietary change alone has significantly
reduced aerobic function in millions of people, and increased their risk for chronic illness.
The logic is simple enough: Eat a diet rich in plant - based
foods, healthy fats and fish; limit
consumption of red meat, sugar and
junk food — and the risk of cardiovascular disease is
reduced.
Its focus is upon interventions to
reduce the
consumption of sugar, salt and alcohol, and to tackle
junk food marketing.