Sentences with phrase «reducing muscular tension»

Massage therapy is an ancient therapeutic modality known for enhancing the flow of body fluid, reducing muscular tension and promoting relaxation.

We know that reducing muscular tension through modalities like massage has a direct correlation to decreased stress levels, but you can also release tight muscles from the inside out using your breath to increase space within your body.

Massage Therapy is delivered to improve the flow of blood and lymph (fluid in lymph glands, part of immune system), to reduce muscular tension or flaccidity, to affect the nervous system through stimulation or sedation, and to enhance tissue healing.

This Stress Management and Relaxation Therapy reduces symptoms from a wide variety of conditions - moderates serotonin levels, increases endorphins, decreases stress hormones, adrenalin & cortisol, stimulates melatonin, reduces muscular tension & pain.

Not exact matches

Regularly performing stretching exercises, such as PNF stretching, static stretching, and stretches from mind - body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate, counteracting the body's physiological responses to stress and muscular tension.

Long rest periods allow to generate high levels of muscular tension, but the metabolic stress element of the equation is greatly reduced.

This procedure combines firm pressures to relieve tensions with rich oils blended from island nuts and flowers that hydrate and nourish the skin, and warm poultices of Fijian medicinal herbs that draw out toxins and reduce muscular aches and pains.