Sentences with phrase «reducing tightness»

For sports training, percussion massagers increase muscle contractions, thus increasing blood flow and circulation, and in turn increasing muscle strength, reducing tightness in the muscle, improving muscle tone, and alleviating fatigue by delivering nutrients through increased oxygen to the affected muscles.

Restoring muscle function — even minimal contraction obtainable during an initial treatment — can help begin reducing tightness in hypertonic muscles.

The lengthening and strengthening of your body helps to build your core muscles, improve your posture and increase your flexibility, thereby reducing tightness and risk for injury.

The idea is that by drawing blood to the surface of the skin, fluid can flow through the muscle layer, increasing circulation and reducing tightness.

What can I do to reduce the tightness of my psoas muscles and other ones you have described!

Dual - Lumbar Back Heat gently and easily warms the lower back muscles to progressively reduce tightness and tensions, restoring the body's wellbeing while promoting faster healing times

Not exact matches

These target and reduce bodily responses to stress, such as feelings of butterflies in the stomach or chest tightness.

Did you know that diaper changes are a great time to encourage your newborn to turn her head both directions to reduce flat spots and the risk of neck tightness?

The tightness of the material also reduces muscles vibration.

This helps develop balanced muscle strength, sensory development and reduces your baby's risk of Flat Head Syndrome (Positional Plagiocephaly) and Torticollis (one - sided neck tightness).

AND science shows that less daily time in baby equipment is better for development and reduces baby's risks of Flat Head Syndrome / Positional Plagiocephaly and Torticollis (neck tightness).

It reduces the risk of your baby developing or making worse neck tightness, head turning preferences or Torticollis.

For example, it can cause an increase in respiratory rate, 301 and tight swaddling can reduce the infant's functional residual lung capacity.299, 302,303 Tight swaddling can also exacerbate hip dysplasia if the hips are kept in extension and adduction.304, — , 307 This is particularly important, because some have advocated that the calming effects of swaddling are related to the «tightness» of the swaddling.

The evidence for benefits was strongest for treating chronic pain, reducing chemotherapy - induced nausea and vomiting, multiple sclerosis patients have reported that it reduces spasticity — muscle tightness and movement difficulties — although when the measurements are taken by a doctor the evidence of reduced spasticity was weaker.

Besides being a helpful stretching technique for a number of conditions and injuries that include a loss of flexibility or function in the back, shoulder and hip area, myofascial release can also help athletes improve their performance by reducing muscle tightness and releasing muscular shortness during the warm - up portion of the routine.

Research has repeatedly shown that yoga can substantially improve lower back health and reduce any pain in the entire back area by improving spine health, releasing muscle tightness and improving muscle balance.

Stretches are the best way to reduce muscle tightness and increase flexibility, and this particular stretch targets many muscles in the shoulder and upper back area, including the deltoids, trapeziuses and rhomboids.

Subpar breathing patterns are linked to muscle tightness, inadequate amounts of oxygen reaching your tissues, fatigue, back pain, and reduced concentration, she says.

Not only can obstruction or tightness here cause pain, but it can lead to reduced coordination and muscle weakness in the arms.

Ideal for athletes to reduce myofascial tightness and restrictions due to a challenging work - out routine.

Yoga helps to reduce fascial tightness and neuromuscular inhibition, both of which can reduce flexibility.

MUSCLE TIGHTNESS - Works to reduce muscle tightness by loosening and lengthening muscle fibers in problTIGHTNESS - Works to reduce muscle tightness by loosening and lengthening muscle fibers in probltightness by loosening and lengthening muscle fibers in problem areas.

A combination of rescuing ingredients and hydrating moisturizers will help to calm your skin by reducing discomfort, overall tightness and sensitivity.

It is no secret that stretching can help release muscle tightness, improve joint range of motion and reduce the risk of exercise related injuries.

It is also a favorite to add to massage blends to help reduce muscle tension and give relief from tightness caused by overexertion or achy muscles.

For anyone who exercises regularly, or has muscle tightness, imbalances or a history of injury, using a foam roller on a regular basis can help loosen tight muscles, reduce muscle adhesions and scar tissue formation, increase flexibility.

This magical combination results in relieving muscular tightness and reducing the physical stress placed on bones and joints.

Not only will foam rolling help reduce soreness and tightness so that you feel ready to get back to working out harder sooner, rolling out the knots can also help prevent injuries and can make you more flexible, which will aid in better performance at the gym.

When used regularly as your portable mobility tool, the Orb can help reduce muscle fatigue and tightness, promote greater flexibility, and aid in athlete recovery times, meaning more time in the gym and better long term results.

My skin instantly felt and looked much better, no more tightness, the redness had reduced and my dry spots were not as angry as before.