Sentences with phrase «reducing time and stress»

She brings smart financial decisions to your divorce while maximizing your net worth, putting your children first with family - centric co-parenting plans, reducing time and stress and transitioning effectively to a new life, all in a dignified way.

Not exact matches

Of course, greater control over time and place at work also reduces the stress of conflicting schedules and responsibilities.

Spending time in forests also reduces blood pressure and levels of the stress hormone cortisol.

Reduce stress and free up more time for the things that really matter by establishing specific procedures for everyday tasks.

At the same time the new technologies - notably the combination of mobile and Internet of Things - means that the really smart cities can create an experience for their citizens that saves energy and reduces the stress of traditional urban living.

At the same time, the organization's health improves thanks to reduced stress, increased productivity, and better morale.

Reduce your stress and manage it effectively by taking time for yourself in the form of breaks and vacations, and by meditating, eating healthily, and engaging in physical exercise.

Now, new research conducted by Moran Cerf, a neuroscientist at Northwestern University, suggests that one of the best ways to reduce stress and feel happier is to spend time with people who make better decisions.

Beyond the fact that exercising in the morning means they can't later run out of time, Vanderkam says a pre-breakfast workout helps reduce stress later in the day, counteracts the effects of high - fat diet, and improves sleep.

Tax time only comes once a year, but it can feel like it lasts for months — here are a few of my favorite ways to reduce the stress and time spent on tax, and financial documentation in general.

Stress also makes it harder for people to spend time with family, spend time with friends, participate in community or volunteering activities, sleep well, and eat well — all things that can help reduce sStress also makes it harder for people to spend time with family, spend time with friends, participate in community or volunteering activities, sleep well, and eat well — all things that can help reduce stressstress.

One of the best tips that I can offer someone who is looking to reduce their stress levels around tax time and concerning their tax return is to try to get more organized for the coming year.

Banks and other institutions could lend more money every time the Fed reduced rates, and this led consumers to feel more confident in borrowing more, but it stressed their actual financial system beyond repair in many cases, and it caused stress for those that didn't borrow because they felt priced out of the housing market.

They also suffer mounting stress, given that «time spent travelling will rarely be offset through a reduced workload, and that there may be anxieties associated with work continuing to accumulate (eg «inbox overload») whilst away».

Why wait for a possible 75 % when you can consistently make 30 % and reduce the stress at expiry time?

A misconception that often serves as an excuse for not using stress - reducing techniques is the belief that they require large blocks of time and a quiet place.

An exercise machine that reduces stress and burns off fat in only 20 minutes, three times a week, is the answer for the overwrought and the overweight.

These features that celery offer can help reduce stress and can lower the heart rate in times of anxiety.

This article posted by HuffPost is perfect timing:) Claiming that both turkey and sweet potatoes will reduce stress, Christmas is the perfect time to cook / serve these two yummy foods!

Studies have shown that spending time with animals can reduce stress and anxiety levels!

Doing some gentle regular exercise and getting as much rest as possible can also be very effective at reducing your stress levels as can making time for a long relaxing soak in the bath!

Mommy Tips: Getting Yourself on a Schedule Getting yourself on a schedule will allow you to reduce stress, and have more time to your enjoy your family.

But taking that time to enjoy the weather, the feel and smell of clean laundry can offer an outdoor experience that is meditative and helps reduce stress.

Research has shown a correlation between time outside and reduced stress levels.

I am all about money saving and stress reducing tips, especially when it comes to this time of year.

Research has found that breastfeeding reduces negative moods and stress — so nursing your baby can actually help you get through a stressful time.

This mineral is often depleted during times of chronic stress, and some experts suggest that supplementation may help reduce stress - related symptoms.

To reduce stress in his own life, Dr. Schultz spends as much time as he can with his five brilliant and adorable grandchildren.

This means I'll still be emptying my breasts to maintain my supply and don't have to get stressed about him not doing it, and he might take in more calories during the day to reduce the need for continuous night feeding (it would be fine if I didn't have to warm a bottle of formula every time!

From undies & stretchy waist - pants to clean - up supplies for both your kiddo and your house - you can do all of that leg work ahead of time and reduce to - dos and stress in the moment

Spending quality time with your partner can reduce stress and allow for you to be fully present when you are at work.

However, if you make this commitment to practice as best you can, you may find that over time you have cultivated a way to reduce stress and bring greater connectedness, kindness and harmony into your parenting and family life.

Lead author Valerie Flaherman, M.D., an assistant professor of pediatrics and epidemiology and biostatistics at UCSF, noted that early limited formula consumption can augment the benefits of breastfeeding and reduce the stress that a new mother may feel about breastfeeding her first child full time, Science Recorder reported.

He also stressed that we might be able to examine the countries where crying is less frequent and determine what we might change to reduce the amount of time babies spend unhappy.

Fact is that proper child proofing can actually save you time, reduce stress and make your home environment more conducive to raising children; let alone easier for the parents.

Like cleaning services, a meal delivery gift lets expectant (and new) moms concentrate on reducing stress and freeing up time for other things.

These tips gathered from BabyCenter moms and dads are designed to reduce stress, save time and money, and help you stay in touch with the joy of raising your child.

Plus, research has found that breastfeeding reduces negative moods and stress — so nursing your baby can actually help you get through a stressful time.

From baby gear consulting, personal shopping and nursery organization to multiples preparation and back to work plans BabyNav offers a full range of services to ensure you are left feeling fully prepared while reducing stress and allowing every member of your family to embrace this amazing time in your lives.

Save Time, Money, and Your Sanity With hundreds of time - saving, money - saving, and stress - reducing ideas, this indispensable handbook also shows readers how to take charge of running the home - without running themselves into the groTime, Money, and Your Sanity With hundreds of time - saving, money - saving, and stress - reducing ideas, this indispensable handbook also shows readers how to take charge of running the home - without running themselves into the grotime - saving, money - saving, and stress - reducing ideas, this indispensable handbook also shows readers how to take charge of running the home - without running themselves into the ground.

Stay Active: Keep your body moving to boost your mood and try to spend time in nature each day to reduce stress hormones.

Midwives have the knowledge, training and experience to support physiologic birth and have developed care models and practices around providing information, reducing stress, building confidence, allowing nature to take its time, and promoting healthy biologic processes and innate hormonal systems that this report shows are essential elements in the health and well - being of mothers and babies and families.

Pregnancy pillows are immensely accommodating in providing a relief and stress - free time to pregnant women by reducing the feeling of being tired and exhausted.

It helps you take the toddlers outside the house with ease and reduces the stress of trying to carry the two babies at the same time.

It reduces travel - time stress and covers table surfaces for good, clean fun!

These stress banishing hormones like oxytocin help reduce postpartum depression and anxiety, especially in second time mothers who experienced depression with their first pregnancy.

Ranked among the best chairs ever built, this premium ergonomic office chair is designed to reduce stress, support blood flow, and keep you alert at all times.

When parent birds were stressed, they automatically reduced offspring feeding and spent more time searching for food for themselves.

«While reduced snowpack has been predicted for some time, they find that the shift toward low snow years and increasing water stress in the Northern Hemisphere is «imminent,»» said Andrew Fahlund, executive director of the Water in the West program at Stanford.

At the same time, we are looking at how to reduce the loads and stresses on these devices in harsh conditions to ultimately lengthen a WEC's lifespan in the water.»