Sentences with phrase «reduction techniques like»

Get enough sleep, practice stress reduction techniques like meditation or deep breathing exercises, avoid common endocrine - disrupting chemicals such as BPA, bromine, perchlorate, pesticides, PFCs, phthalates, and fluoride.

You can also try stress reduction techniques like meditation, walks in nature, light exercise, more sleep, or even a lovely bath.

Not exact matches

Guilt - o - Meter reduction techniques, just like what you've got listed, are what eases mommy guilt.

For stress reduction techniques, like exercise research has indicated too, a little bit goes a long way.

Nevertheless, in the event that you would like to work with yoga as a regular weight reduction management technique, then the best action to take will be to understand from a suitable yoga teacher before trying to master the poses and procedures by yourself.

The time was spent doing relaxation - based training like yoga, stretching, mobility work, stress reduction techniques, and low - intensity cardio based stuff like walking on a treadmill at a slow speed.

Learners can learn and apply techniques or strategies for reducing call time, but their average call time reduction will be affected by any number of factors that are out of the learners» control, like the complexity of the issues callers have, or the effectiveness of the techniques and strategies for call time reduction they're provided with.

She likes to refer to herself as the «guinea pig» of debt reduction techniques.

You have to actively reduce the stress (like a Tetris player clearing lines) through management, desensitization, counter conditioning, and general stress reduction techniques.

Omar Dario Cardona, Colombian engineer and Sasakawa Price winner (Nobel - like prize for disaster risk reduction), and expert in low cost techniques for strengthening schools.

There are many therapeutic techniques like cognitive behavior therapy (CBT), dialectical behavioral therapy (DBT), mindfulness - based stress reduction, that are easy to understand and are useful in creating calm in your life.