Short - term stressors like fear, medications or
refined foods effect the blood instantly, where you'd have to continue these stressors for weeks to create mineral changes in the tissues.
Not exact matches
Recently there have been growing concerns about the metabolic
effects of getting our kids hooked on such a high carbohydrate (sugar),
refined food from the start.
Atkins rejects the advice of the
food pyramid, instead asserting that the tremendous increase in
refined carbohydrates is responsible for the rise in metabolic disorders of the 20th century, and that the focus on the detrimental
effects of dietary fat has actually contributed to the obesity problem by increasing the proportion of insulin - inducing
foods in the diet.
Atkins rejects the advice of the
food pyramid, instead asserting that the tremendous increase in
refined carbohydrates is responsible for the rise in metabolic disorders of the 20th century, and that the focus on the detrimental
effects of dietary fat has actually contributed to the obesity problem by increasing the proportion of insulin - inducing
foods in the diet.
Researchers have investigated the
effects of
refined sugars on cognitive function, and conclude that «Special care in
food selection at meals should be exercised by those with type 2 diabetes since ingestion of rapidly absorbed, high — glycemic index carbohydrate
foods further impairs medial temporal lobe function, with
food - induced increases in oxidative stress and cytokine release likely explaining the association between
food ingestion and reduction in cognitive function in those with type 2 diabetes (1).»
Toxins could be alcohol, processed
food, air pollution,
refined sugar, medicines, chemicals from cleaners, insert anything you can think of that sounds like it would have a negative
effect on the body.
It wasn't until I researched into cleansing, nutrition, and detoxification that I realized the long - term detrimental
effects of consuming unnatural
foods such as white bread, and
refined flour.
These may have noxious
effect on the intestinal tract: antibiotics, NSAIDS (aspirin, ibuprofen, naproxen, and prescription drugs), excess alcohol, other medications, GMO
foods, poor diet (
refined sugar,
refined grains, lack of produce, lack of fiber, over - eating,
food additives / preservatives).
Your body is simply not designed to process large amounts of
refined sugars and grains, which explains the myriad of health
effects that occur when you overindulge in
foods like bread, pizza, pasta, bagels, rice, pancakes and waffles without serious metabolic consequences:
Just as different kinds of fats have different
effects in our bodies (e.g., saturated and trans fats are linked to increased risk for cardiovascular disease while omega - 3 fats decrease cardiovascular disease risk), some carbohydrates, such as whole grains, are healthful while others, such as
refined grains and the
foods made from them, are not.
Like all super
foods, when eaten in cooked or
refined states, as in the case of Cocoa, the super
foods»
effects on our bodies may be slightly weakened.
In particular, calorie - focused thinking is inherently biased against high - fat
foods, many of which appear to be protective against obesity and the diseases of metabolic syndrome, and supportive of
refined starch and sugar replacements, which are clearly detrimental, and exclusive of their calories and
effects on weight gain [27], [28].
Of course, if people replace saturated fat in their diet with equally unhealthy
foods like
refined carbohydrates and processed
foods (often containing trans fats), then no harmful
effects of saturated fat consumption will be found.
The iodine addition is a government construct to mitigate the detrimental
effects of a low iodine diet in a society of
refined foods.
The truth is that yes, when some traditionally gluten - containing products get morphed in to a gluten - free version, they become «worse» in that the GF version may be lower in fibre, higher in
refined starchy carbs and possibly also higher in sugar and / or artificial sweeteners or thickeners, in order to mimic the
effect of the gluten — which gives an elasticity and texture to
food.
Right now, it looks like
refined carbs (junk
food, fast
food, excess sugars) are worse in their
effects than
refined fats (e.g., cooking oils).
By explaining the dangerous role of consuming synthetic chemicals and
refined and processed
foods, Dr. Jackson helped to educate us on the adverse
effects of so called «fat free» and «sugar free»
foods.
By explaining the dangerous role of consuming synthetic chemicals and
refined and processed
foods, Dr. Jackson helped to educate us on the adverse
effects of so - called fat free and sugar free products.
The novel
foods (dairy products, cereals,
refined cereals,
refined sugars,
refined vegetable oils, fatty meats, salt, and combinations of these
foods) introduced as staples during the Neolithic and Industrial Eras fundamentally altered several key nutritional characteristics of ancestral hominin diets and ultimately had far - reaching
effects on health and well - being.