Not exact matches
Unless a bread label states «100 % whole
grain» (or «100 % whole
wheat» in the case of one specific
grain like wheat), it is best to assume that the
grains have been
refined and that nutrients have been lost.
We eat only gluten - free
grains & I can tell a differance, after being on
refined, whole
wheat products for over half of my life.Plus I
liked my sweets way too much.
Cinnamon Faux - st Crunch Here's a Paleo twist to Cinnamon Toast Crunch, but unlike the brand name cereal your body won't have to suffer through things
like whole
grain wheat,
refined sugar, industrial grade salt, and additives
like maltodextrin and BHT (butylated hydroxytoluene, used to preserve fat content).
The ingredients are all quite healthful, with recipes using brown rice or whole
wheat pasta where most other cookbooks would use
refined grains, and certainly no highly processed ingredients (
like boxed mixes or canned icing) are ever called for.
He might be conflating
refined whole
grains —
like whole
wheat flour — with whole
grains in a natural or lightly processed state.
I do agree that we eat too much
wheat and
refined carbs, but I think whole
grain foods
like quinoa, barley, bulgur, oats, etc. can fit into a healthy food plan.
I also took the liberty of making these with coconut flour, flax, and some vanilla plant - based protein powder
like my other recent muffin recipes because this combo creates a wonderful texture for muffins that tastes
like cake but has no
wheat flour or
refined grains.
We have an upside - down version of a healthy diet, where we learn about things
like whole
grain, which is actually about 3 percent lower in sugar than
refined white flour, rather than focusing on [reducing] the
wheats and rices.
They are «
refined» because the
grains used to make bread —
like wheat, rye, and barley — must be ground, cooked, and otherwise processed in order for them to be palatable.
Any carbohydrates in your dog's diet should come from whole
grains, starchy vegetables, beans or legumes —
refined grains like corn and
wheat offer low nutritional value for dogs and they have a high risk for triggering food allergies.