This milkshake sure tastes like an unhealthy slice of cake, but it doesn't have all the nasty ingredients that are typical to cake — no bleached all purpose flour,
no refined sugar and no butter.
I've already covered how to replace
refined sugar and butter when baking, so today I wanted to share some of the white flour substitutions I use most often.
It relies on the acid of sour milk to do its leavening and contains
no refined sugars and no butter or oil.
Here's what the taste testers always know: my desserts tend to be vegan, gluten - free, paleo and mostly free from
refined sugars and butter.
Not exact matches
Really great alternative to a typical mince pie that's full of
refined sugar,
butter and flour!
My modern take on this gorgeous savory side is without
refined sugar, sweetened with apples, no
butter,
and is ready in...
And you know, it's full of white flour and refined sugar and melted butter and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome and that recipe makes it hard to pull o
And you know, it's full of white flour
and refined sugar and melted butter and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome and that recipe makes it hard to pull o
and refined sugar and melted butter and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome and that recipe makes it hard to pull o
and melted
butter and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome and that recipe makes it hard to pull o
and it's absolutely, unquestionably wonderful but when it comes to breakfast, I like to pretend that that I'm not feeding us cake but something wholesome
and that recipe makes it hard to pull o
and that recipe makes it hard to pull off.
They're perfectly soft
and chewy with no
butter, eggs,
refined flour or
sugar —
and just 90 calories!
No
butter, no
refined flour or
sugar,
and all of the chewy cookie texture.
These Heathy Vegan Ginger Snaps are completely flourless
and free of
butter and refined sugar!
These Heathy Vegan Ginger Snap Cookies are completely flourless
and free of
butter and refined sugar!
You won't miss the eggs or
butter and you'll feel good after eating such a healthy pumpkin pie with a wholesome crust
and no
refined sugar.
The almond
butter and maple syrup are the perfect amount of sweetness with no added
refined sugars necessary.
Free of
refined flour,
sugar,
and butter, they're a decadent treat you can enjoy all season long!
It has
refined white
sugar and added salt that you don't need for this nut
butter spread to be delicious.
But what amazes me most about these little puppies is that despite their lack of flour, baking soda / powder,
butter and refined sugars, they puff up beautifully as though they were... yes, almost a customary cookie.
They are crispy on the outside, ooey gooey on the inside, have a hint of
butter and they're grain &
refined -
sugar free.
Luckily, peanut
butter cookies can actually be good for you —
refined sugar free, gluten free
and vegan.
Ingredients 150 g vegan plain biscuits (with no hydrogenated vegetable oils
and no added
refined sugar), very finely crushed (you can use a food processor or coffee grinder) 200 g cherry jam or cherry preserve, with no added
sugar 30 g coconut oil, to be melted 40 g pure cocoa
butter, to be melted 200 -LSB-...]
Just like all the great loves nut
butters that have come before it, our creamy, dreamy vanilla cashew
butter is all natural, made with no
refined flours or
sugars and is vegan, gluten free,
refined sugar free
and paleo friendly!
150 g vegan plain biscuits (with no hydrogenated vegetable oils
and no added
refined sugar), very finely crushed (you can use a food processor or coffee grinder) 200 g cherry jam or cherry preserve, with no added
sugar 30 g coconut oil, to be melted 40 g pure cocoa
butter, to be melted 200 g fairtrade dark chocolate (70 % cocoa), melted in a bain - marie 100 ml GMO - free vegetable cream 100 g almond
butter 1 - 2 tablespoons hazelnut
butter 2 handfuls of shelled hazelnuts, more or less finely chopped
Fab flavour combos, orange white choc
and cranberry always go great together — I also used raw honey in place of agave as I believe its a more natural, unrefined sweetner (agave isnt as innocent as you might think — read up about it) As for those of you who wanted to know about the white choc chips, well I avoid all dairy
and refined sugars so I simply made my own, its dead easy — simply combine pure raw cacao
butter (gently melted) with a pinch of celtic salt, a little extract of vanilla
and some raw cashew
butter, then freeze in a suitable container before breaking into chunks!!!!! yummy You can make dark chocolate chips even easier by melting pure coconut oil
and stirring in a little vanilla, honey
and raw cacao powder before freezing!!!
So, even though these lovely little cakeys have no nasty
refined sugar and no eggies or
butter, they are still cakes.
These super healthy banana breakfast muffins are naturally gluten free,
and made with no
butter, no oil
and no added
refined sugars.
CLIF Bar: These bars are far from healthy, made up of mostly
refined sugars from brown rice syrup (one of the highest on glycemic index of sweeteners)
and processed oat syrup, processed soy (not the same as whole soy), poor quality added processed fats from vegetable glycerin / canola oil / sunflower oil,
and saturated fat from cocao
butter.
Start the day off right with these energizing frozen acai bowl with papaya that are
refined sugar free, made with acai, chia seeds, bananas, almond
butter, papaya, coconut cream
and topped with all sorts of healthy deliciousness.
It's also light even though it contains peanut
butter and maple syrup, thanks to it having zero oil, flour, or
refined sugar.
Sweetened with maple syrup, these oatmeal muffins are super healthy
and contain no oil,
butter or
refined sugar.
Vegan Chocolate Chip Peanut
Butter Banana Bread made with gluten - free
and refined sugar - free ingredients!
It's a big improvement over
refined sugar, cocoa
butter and milk fat.
peanut
butter and jam sandwich (harvest wheat bread [water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cracked wheat, whole - wheat flour,
sugar, fully
refined soybean oil, yeast, dried wheat sourdough, wheat flour, 2 % or less of: canola oil, enzymes, salt, wheat gluten, dough improver (malted wheat flour, enzymes, ascorbic acid)-RSB-, peanut
butter [peanuts, salt], strawberry jam [
sugar, strawberries, lemon juice, fruit pectin, citric acid]-RRB-, apples (apple, calcium ascorbate), greek yogurt ranch dressing (nonfat greek yogurt [cultured skim milk, milk protein concentrate, cornstarch, tapioca starch, carrageenan gum, locust bean gum], canola oil, water, salt, cider vinegar, distilled vinegar, egg yolk, natural flavors, dried garlic, lactic acid, gluconic acid, spices, dried onion, acacia gum, xanthan gum, dried chive), carrots (carrots, calcium ascorbate), low moisture part - skim mozzarella string cheese (pasteurized part - skim milk, cheese culture, salt, enzymes), cucumbers, chocolate - covered raisins (milk chocolate [
sugar, whole milk, cocoa
butter, cocoa mass, soy lecithin, vanilla], raisins,
sugar, tapioca syrup, tapioca dextrin, confectioner's glaze).
Love the color
and the fact that they are
butter and refined sugar free!
I started with
butter and sugar, substituting a less
refined cane
sugar for -LSB-...]
Instead of
refined sugar, white flour, eggs,
butter,
and cream, this cheesecake is vegan, derives sweetness from coconut
sugar and maple syrup,
and gets its density from macadamia nuts, almond flour,
and coconut oil!
the noodles are then being cooked
and rolled in a mixture of
butter, poppy seeds
and again, plain white
refined sugar which i would say would be okay to eat once in a while.
, I also avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir,
butter, etc, but I am allergic to cows» milk),
and I now eat all grains (except I have not added gluten back into my diet yet, but I enjoy all other grains),
and I avoid
refined / cane
sugar as my body no - likey (I can eat all the honey, maple syrup, fruits, juices,
and natural
sugars I want, but
refined sugar makes me feel icky so I simply avoid it).
There is no need to add oil to peanut
butter to give it that spreadable consistency,
and there is undeniably no health benefit to be derived from
refined sugar or salt.
Peanut
butter, banana
and coffee smoothie, the best morning booster for busy morning -LCB-
refined sugar free, GF, vegan - option -RCB-
The California - grown
and made nut
butters are produced without any
refined sugars and instead have a touch of palm fruit oil for texture.
These maple glazed sweet potatoes are bursting with fall flavor, without all of the milk,
butter and refined sugar that comes with traditional sweet potato casserole.
Peanut
butter, banana
and coffee smoothie with a pinch of cocoa powder, the best morning booster for busy mornings -LCB-
refined sugar free, gluten free, clean eating, vegan - option -RCB- Peanut
butter and banana smoothies are our afternoon treats very often.
This is a tall order since the original literally has nothing healthy in it: Cool Whip, Jiffy peanut
butter, cream cheese, milk,
refined sugar and an Oreo crust.
No, they don't have peanut
butter cups
and they aren't even rolled in
sugar, but they amazingly taste just like them, except that they have all good things — gluten free,
refined sugar free, natural peanut
butter and of course chocolate.
These Chocolate Peanut
Butter Bites are my homemade version of Reese's Eggs, but the peanut butter center has NO refined sugars and the whole recipe has four ingred
Butter Bites are my homemade version of Reese's Eggs, but the peanut
butter center has NO refined sugars and the whole recipe has four ingred
butter center has NO
refined sugars and the whole recipe has four ingredients!
There is no
butter or
refined sugar in this recipe either, instead the
butter is replaced by the natural fats present in the nuts, seeds
and thread coconut,
and coconut
sugar is used as the sweetener.
Dates
and almond
butter stand in for the more traditional ingredients of
butter, eggs,
and refined sugar.
The
butter is dialed back,
refined sugar is swapped for pure maple syrup,
and whole grains are used in place of white flour.
Unlike conventional desserts often made from
refined sugar, white flour,
butter and eggs, this vibrant
and refreshing tart will leave you feeling good, both physically
and physiologically — knowing that it's made from real & healthy ingredients!
These no bake healthy brownie bites are filled with superfoods
and are free of
refined sugar,
butter and eggs.
Except mine are made without flour,
refined -
sugar,
butter and an oven.