Sentences with phrase «reframe negative talk»
Participants were asked to reframe negative talk and use phrases like, «How can we make this idea work best in our context?»
https://www.kidsmatter.edu.au/ Not exact matches
Self - talk is simply the practice of bringing one's negative patterns to attention and then reframing them into a concrete positive pattern that embodies the truth of who they are.
She said the journal gives mothers a safe place to talk about any negative feelings they may have without having an impact on the child, and this lets them reframe their problems and work toward finding solutions.
The other nine received sessions in motivational skills training, a kind of self - talk that involves «reframing» negative feelings — like how hot it is — into positive ones.
By learning to reframe negative self talk one can move to a more positive, accurate way of thinking and feeling.
Dr. Scholtz listened with incredible compassion and has helped me to contradict negative self - talk and try to reframe thoughts in a more positive manner.
Acceptance and Commitment Therapy (ACT) skills that reduce negative self - talk and self - judgement, and reframe dysfunctional thoughts that lead to excessive angered outbursts.
Skills that reduce negative self - talk and reframe the dysfunctional thoughts that lead to angered out - bursts, arguing, fighting, and out - of - control behaviors.
4) Use cognitive therapeutic techniques — these are a little hard to describe but consist of techniques such as thought stopping, reframing techniques and positive self talk to deal more effectively with negative thinking and destructive thought patterns;