Sentences with phrase «reframing of stressful situations»

Not exact matches

Having several quick stress relievers on hand, such as breathing exercises and reframing techniques (different ways of looking at a stressful situation), as well as long - term stress management strategies in place, like a regular exercise or meditation regimen, hobby, or supportive social circle, can relieve significant stress for working moms and their families.

Reframe the stressful situations you encounter with the help of a positive mindset and learn to become more self - assertive.