Sentences with phrase «regain control over your emotions»

In turn it will allow you to regain control over your emotions and you will no longer have the desire or need to reach for food to comfort you.

If you are not in a good mood, take time off from writing and work to regain control over your emotions.

A technique called Eye Movement Desensitization and Reprocessing allows the client to reprocess the event in a way that is less traumatizing and allows them to regain control over their emotions surrounding the event.