However, based on more recent findings, I am updating my recommendations
regarding cod liver oil, as it may not serve you as well as previously believed.
Not exact matches
Regarding my immune system, I have not had so much as a cold in the last several years as I've been doing this (running outside leads to very healthy vitamin D levels — and I supplement with
cod liver oil through the winter).
With
regard to supplements, I sent along capsules of fermented
cod liver oil, high vitamin butter oil, probiotics, and desiccated grassfed
liver powder capsules.