Sentences with phrase «regular dumbbell shoulder press»

The Arnold Press (named after the most famous Bodybuilder of all time, of course), is a slight variation of the regular Dumbbell Shoulder Press that places very little tension on your joints and allows for a more complete range of motion than it's traditional counterpart.

Not exact matches

This exercises will be much harder than the regular dumbbell chest press, so you should use a lighter weight for the alternating press.

This is a variation of regular shoulder press but done with dumbbells which gives you bigger and a more natural range of motion.