Sentences with phrase «regular aerobic activity»

While you wait for your treadmill to arrive make sure to engage in regular aerobic activity to get your little grey cells working at optimal power.

Increasing your heart rate through regular aerobic activity has been shown to help manage the progression and symptoms of Parkinson's and parkinsonism.

Soon, you could be walking briskly for at least 30 minutes a day and reaping all the benefits of regular aerobic activity.

Regular aerobic activity, such as walking, bicycling or swimming, can help you live longer and healthier.

Regular aerobic activity also helps improve mood and can have positive effects on depression and anxiety.

Not exact matches

Likewise, you can't interval train only without a regular active life and lower level of aerobic activity most days of the week.

Not participating in a regular exercise program or not meeting minimum physical activity recommendations (≈ 150 minutes / week of moderate aerobic exercise)

Regular aerobic exercise is a great activity for improving lung capacity and health.

These were thoughts I needed and wanted to share with those of you who have avoided whatever activities you used to do, including regular fitness like walking, running, hiking and aerobics, because of incontinence or prolapse issues.

Engaging in regular physical activity consisting of aerobic and resistance training, can decrease fatty liver even if weight loss isn't achieved.

With regular scheduled fitness and yoga activities including Muay Thai, yoga, pilates, TRX, aqua - aerobics, zumba and...

Couples with regular sexual activity also gain the added benefit of aerobic workout; which is the best type of workout for weight loss — not to mention a great investment in your health.

Although recommended for GDM treatment, guidelines do not specify the type of physical activity or its timing in regards to meal intake.66 67 Aerobic and resistance exercise can be accomplished during pregnancy in the absence of contraindications, 68 but motivation, compliance, perceived health and lack of time appear to be major limiting factors.48 69 A recent review concluded that physical activity, both aerobic and resistance exercise, may improve glycaemic control and / or limit insulin use in women with GDM.70 Regular physical activity can also limit pregnancy weight gain, stabilise maternal mood and reduce fetal fat mass (FM) and physiological stress responses in the offspring.2Aerobic and resistance exercise can be accomplished during pregnancy in the absence of contraindications, 68 but motivation, compliance, perceived health and lack of time appear to be major limiting factors.48 69 A recent review concluded that physical activity, both aerobic and resistance exercise, may improve glycaemic control and / or limit insulin use in women with GDM.70 Regular physical activity can also limit pregnancy weight gain, stabilise maternal mood and reduce fetal fat mass (FM) and physiological stress responses in the offspring.2aerobic and resistance exercise, may improve glycaemic control and / or limit insulin use in women with GDM.70 Regular physical activity can also limit pregnancy weight gain, stabilise maternal mood and reduce fetal fat mass (FM) and physiological stress responses in the offspring.27 69 71