Not exact matches
Xylitol is a sugar
alcohol which has virtually no effect on insulin
levels and has 6 calories less than
regular table sugar (for those interested in watching their caloric intake).
If you can minimize
alcohol intake during this period, it'll help you keep sleep patterns
regular, mood positive, and energy
level high!
Regular alcohol use lowers testosterone
levels, which in turn means decreased muscle mass.
Unfortunately due to poor nutritional habits, high stress
levels,
regular use of
alcohol and other factors deficiency of this vitamin is very common today and leads to tiredness, heart complications, low mood, irritability, confusion, muscle weakness, indigestion, appetite problems and nerve damage.