Sentences with phrase «regular at the gym»

If you are a regular at the gym, it's most likely that you've already met some of the most annoying and / or disgusting members of the human species there, be it the fat guy who constantly breaks wind on the stationary bike, the slob who never re-racks his weights after the workout, the elderly man who never wipes off the equipment he's been using, leaving small ponds of sweat everywhere around him.
If you're a regular at the gym and have noticed that some lifters add elastic bands or chains to the bar before a lift and wondered what's that all about, let us introduce you to a training method that will upgrade your lifting experience beyond your imagination.
If you are a regular at the gym, both for cardio and for weight lifting exercises, fat can be an excellent source of energy (as long as you stick to the good fats found in food like -LSB-...]
Dr. Saringer practices what she preaches: she maintains healthy eating habits, takes vitamins and supplements as needed, meditates, is a regular at the gym and on the tennis court.
Before he authored the Anabolic Running program, Joe was a fitness trainer and a regular at the gym for the routine workout.
Are you a regular at the gym or just getting started?
She has a strict fitness routine, she is a regular at the gym, and she eats a lot of super foods.
A musician, very much Grateful Dead influenced, a writer, a retired banquet captain, skiier, Black belt in Wado Ryu karate, regular at the gym, Wiccan adept, SubGenius cultist, looking for a woman with an original thought in her head.
But as Blake begins to get to know some of the regulars at the gym - including a lovable gymnast named Mary Tate (Sally Field) and Joe, an aspiring body builder (Arnold Schwarzenegger)- he finds himself more and more intrigued by this unusual subculture.

Not exact matches

When you lose the will and desire to perform regular activities (take the gym, for instance) or fall behind on basic requirements at work, something is clearly amiss.
It's a great departure from my regular routine of weight training at the gym, and I'm hoping it will benefit my overall fitness this year.
Just by making sure my child's arm strength was good, (through normal play and climbing on the jungle gym etc.), I knew he could support his own weight on a regular toilet seat; no problem at all, never fell in or anything His daycare also has the same situation as the original questioner starting at around 2 yrs old.
My regular swim at the gym was hard.
While adults often go into the New Year with plans of hitting the gym on a more regular basis (I have made and failed at this goal way too many years in a row), getting in shape can often be more easily achieved by getting active as a family.
Still, Monday morning, Hizzoner skipped the rails and took his taxpayer - funded, NYPD - driven SUV to and from his Park Slope, Brooklyn, gym for his regular morning workout at the YMCA.
On a Saturday at 7 a.m. at a gym in Briarcliff Manor, New York, Henry Donahue, DISCOVER's CEO and a recreational triathlete, was struggling to suit up for his regular swim.
Regular workouts at the gym help him control his weight.
On a regular day I get up at 6 am, eat breakfast and go to the gym.
These gyms promise to keep people in fantastic shape much easier than regular gyms because of their amazing service, top coaches and individually tailored workouts and nutrition plans, which is the reason why they come at such high prices.
The way the witnesses tell it, the 27 - year - old Instagram star Serena Beuford is in a coma after her butt implants popped while she was working out at her Boston gym, while filming herself doing her regular squats with the famous 64 - inch butt cheeks for her Instagram account.
The other option is the «girl» push - ups of gym class of old: put your knees on the ground, bending them at a 90 degree angle and complete a push up like you would a regular one with body straight and abs / glutes tight.
So, if you're not happy at your regular gym, do some research and find a more serious gym that will suit your needs.
Introduce yourself to trainers and other gym regulars around the floor; chat with the guys and girls at the front desk.
Kettlebells provide a full - body workout in a fraction of the time it may take to go through a regular workout using other equipment at the gym.
Endorphin, the gym here in Denver that I train at is co-owned by visionaries in the health and wellness industry who reach out on a regular basis to provide opportunities for the myriad talent represented in our community to shine, evolve and contribute in a way that makes us all greater.
Many people want to improve your fitness, lose weight, become stronger and tougher, but not everyone has time for regular workout at the gym.
This workout system can be performed at a regular gym or from home and includes a lengthy list of possible exercise substitutions, so you can easily adapt the plan to your own unique situation no matter what.
If you want to work out at a regular gym, we'll design it that way.
Chuck started attending Baptiste - Style flow classes at a local gym in 2004 and quickly fell in love with how the practice complemented his regular running and weightlifting.
Whether you just finished running a few miles or you just crushed a workout at your local gym, muscle soreness has become a regular part of life for all of us fitness lovers.
It helps to relieve some stress caused by processing a regular meal plan, it also gives your body some extra calories it may need to recover from your intense workouts at the gym.
Having a regular exercise program is important, but it's just as important to use your body and vary your movements THROUGHOUT the day, not just when you're at the gym.
Lena Dunham and Gwyneth Paltrow are regulars at this super exclusive and expensive private gym.
I have done intermittent fasting for almost a year; sometimes a 24 hr fast like Dr. Fung and have noticed no loss of strength or endurance on resistance training at the gym and bicycle endurance on my regular bike runs increased even though I do the same distance (but takes less time).
Through his understanding of the anatomy of the human musculoskeletal system and exercise dynamics, and also from his 50 years of experience training thousands of guys at his gym, Vince came to the conclusion that the neck press, which involves bringing the weight down to your neck, while flaring your elbows out to the sides, stimulates the fan - shaped pectoralis major muscle of the chest better than the regular bench press, or almost any other exercise for that matter.
Similar to a regular sauna at your gym, you sit on a wooden bench and sweat out your toxins.
In addition to its mobile gym, XFit holds regular classes at Bowie High School Parking Lot and Austin High School East Parking Lot.
I'm just a regular guy, who did nt smoke pot in biology, am a licensed massage therapist, studied psychology, and have trained friends into becoming brickhouses at the gym (while let myself go after surgery, getting back though) so take my OPINION with a grain of salt... but not too much!
Even if you're a regular gym goer a back squat may not be the right choice for your body or be possible on a busy morning at the gym with only ONE squat rack.
Now I know you've probably seen television shows that have people weighing almost 400 pounds doing intense exercise sessions, but I'm guessing they have doctors and paramedics on site at all times — something most regular people probably don't have at their gyms.
Believe it or not, a couple workouts a week at a regular gym would make good CrossFit athletes even better.
With the Rugby Strength Coach Online Coaching programme you'll get access to the quality of coaching and support that you just can not find at a gym or regular personal trainer, and at just a fraction of the price, whilst saving you a ton of time, money and frustration.
At a regular gym, you might say hello to a few of the people, but you probably don't know them well.
The problem is that not everyone has the time or — let's face it — interest to commit to spending hours at the gym on a regular basis.
You'll feel much better after hitting the gym or even going for a regular swim which I love to do every weekend at my local gym alongside the jacuzzi and steam room to really relax the mind and take away stress and tension.
First off, Aubrey's gym Wylie Elite had an amazing weekend at their last regular competition of the season.
Be it a regular workout at the gym or an intense training session for a championship - track pants are everyone's go - to - gear.
Whether you've swiped right on Tinder, finally asked out the guy at your regular cafe, or worked up the courage to ask out a girl at the gym, the first date is about to happen.
i would say that ive got a good sense of humour, get along with a variety of different people, fun to be with but a little shy when i first meet someone.ive got brown hair at the minute, i enjoy socialising with friends, but also like to go out for meals and have quiet nights... attend the gym on a regular basis.
For a while there I was up to an hour at a time, but I need have lax and fallen off in being a regular to the gym during the summer.
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