Sentences with phrase «regular bean consumption»
Our study described the perceived amount of GI discomfort experienced by people from regular bean consumption over several weeks.
https://nutritionj.biomedcentral.com/
Not only was regular bean consumption as effective as portion control in reducing prediabetes risk factors like slimming waistlines and better blood sugar control, but the bean diet led to additional benefits beyond just calorie reduction, presumably due to some functional properties of the beans and peas.
Not exact matches
If you struggle to reach your recommended daily protein consumption by consuming the regular meat - based bulking diet, adding kidney beans to your diet will instantly solve that issue.