Sentences with phrase «regular breakfast meals»

This is a nutritional powerhouse you may want to consider adding to your regular breakfast meals lineup.

Not exact matches

Breakfast Sweet Potato Hash — Cut out the regular white potatoes and go with this sweet potato hash served up with eggs for a nicely balanced Paleo meal.

Kabocha Squash Waffle Meal Prep is a unique, paleo - friendly twist on regular waffles that will turn your breakfast into a vitamin A packed, sweet and healthy mMeal Prep is a unique, paleo - friendly twist on regular waffles that will turn your breakfast into a vitamin A packed, sweet and healthy mealmeal.

Some of the best breakfasts I've enjoyed (and if you're a regular reader of this blog, you'll know that breakfast is my favorite meal of the day) have included a delicious slice of flavorful bread or a muffin with melted butter, a bowl of cereal and a very large glass of orange juice.

Smoothie bowls make a great breakfast, because they tend to contain more calories than regular smoothies, because they are supposed to be a whole meal.

But studies show children who eat breakfast on a regular basis are less likely to be overweight than those who bypass the morning meal (and then tend to overeat later in the day).

In other words, if your child usually poops after breakfast, then put in a regular sit - down time 20 to 30 minutes after the meal.

While the caffeine may make you feel better for a couple of hours, it can't offer the nutritional value of breakfast or any other regular meal.

This success is due in part to the D.C. Healthy Schools Act of 2010, which requires school breakfast to be provided at no charge for all students in D.C. Public Schools and D.C. Public Charter Schools, and it requires schools with at least 40 percent of their students certified for free and reduced price school meals to implement a breakfast after the bell model that moves breakfast out of the school cafeteria and makes it more accessible and a part of the regular school day.

Believe it or not, it is possible to incorporate bacon into every single meal you eat today — from regular ol' breakfast bacon, to delicious sandwiches, to caramel popcorn and even cocktails.

And because there was no way, outside of a laboratory, to check one's blood - glucose level, I was supposed to match my food intake to the insulin schedule by eating the exact amount of food at exactly the same time every breakfast, lunch and dinner, with regular snacks between meals.

Then you eat one regular meal (600 to 700 calories) for breakfast, lunch, or dinner - your choice.

Focus on eating filling, higher fiber foods at regular mealtimes — a fruit smoothie with spinach and protein powder for breakfast, for example, and a veggie - filled salad with lean protein for lunch — so you'll still be able to enjoy holiday meal (and treats!)

I also found that having small, regular meals and making sure I have a well - balanced breakfast within an hour of waking up helps lessen my food cravings.

For the regular breakfast consumers, a high - protein meal actually reduced total all - day glucose levels.

Eat regular meals for three weeks — breakfast, lunch, and dinner — and see what happens.

Breakfast Sweet Potato Hash — Cut out the regular white potatoes and go with this sweet potato hash served up with eggs for a nicely balanced Paleo meal.

I wonder if possibly it might be a good tool for 3/4 times per year, and then cycle back into a regular eating regimen, maybe it mobilizes some fat if undertaken periodically, in the context of a 2 - 3 meal per day regular regimen (I have always hated breakfast so not sure I'll ever quite get to 3 meals per day — unless you count opening the fridge and eating a cold chicken sausage with the door open a «meal» Thanks for your insights.

If you can learn to cook two or three basic healthy meals, along with a healthy breakfast option that you're cool with having on a regular basis, you can absolutely dominate a week of healthy living on a cheap budget.

The USDA's nondiscrimination regulation (7 CFR 15b), as well as the regulations governing the National School Lunch Program and School Breakfast Program, make it clear that substitutions to the regular school meal must be made for children who are unable to eat school meals because of their disabilities.

It's important to make time for regular food or snacks and not to miss out on meals, such as breakfast.