Sentences with phrase «regular deep breathing»

Regular deep breathing helps you relax, promotes lymphatic flow and balances the exchange of oxygen and carbon dioxide, which are key for optimal detox.

Regular deep breathing may prevent illness, as the more stale air you exhale, the more fresh air you can inhale, which gets deeper into the lungs and does not give all the little creepy crawlies a moist, damp environment in which to multiply.

Regular deep breathing may prevent illness, as the more stale air you exhale, the more fresh air you can inhale, which gets deeper into the lungs and your body tissues, kicking the waste out.

Not exact matches

I'm forever doing deep - breathing exercises to keep myself from screaming, «WHERE»S THE DAMN TAHINI TODAY, YOU CRAZY HIPPIES??!» Anyhoo, I wasn't enough of a regular at Elm to be recognized (which was probably a good thing).

Breathing was more regular and deeper among the babies who listened to heartbeat noises, as well.

TL: Regular vacuuming and deep cleaning extraction effectively remove dust and allergens from carpet and help keep them out of the air we breathe.

When they are in a phase of deep sleep, their breathing will be heavier and more regular and they will stay largely still.

Breathing squats are slightly different from regular squats in that they require you to take a pause and a deep breath between each rep.. In the 50s bodybuilders tended to put a great emphasis on developing their ribcages.

Simple relaxation techniques, such as yoga, deep breathing, regular exercise, and visualization, can help relieve stress and lower blood pressure.

One thought is that it may help the babies regulate their breathing, «with breathing changing from an irregular deep, shallow rhythm to a faster, more regular one,» according to a 1989 report in the Canadian Medical Journal.

Studies have found that a regular practice of yoga, deep breathing and meditation can cause levels of cortisol, the main stress hormone, to drop, leading to lower levels of stress.

Supporting the respiratory system can be done through regular exercise as well as deep breathing exercises.

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Indian research suggests that he regular practice of yoga can even cure psoriasis, and places emphasis on different yoga exercises (asanas), deep breathing exercises, as well as meditation techniques.

His breathing should be deep and regular.

In the demo I found that as long as you're near one of these stations or have a regular supply of enemies, you can breathe long and deep.