Sentences with phrase «regular dumbell»
The big difference is this... when you do a regular dumbell lunge, you start in a standing position holding two dumbells in your hands.
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The movement is exactly the same as a regular dumbell bench press only you're just pressing with one dumbell.
Even though you're holding onto the rail, you'll still have a huge balance requirement with this one... it's going to feel very different than a regular dumbell press.