Sentences with phrase «regular fitness enthusiast»

But for regular fitness enthusiast that is trying to gain strength, build muscle and lose fat this is a fair game.

While it may be a viable option for professional athletes, it will be an overkill for regular fitness enthusiast whose goal is just to get strong, not to set world records.

Not exact matches

For glutes & hamstrings, single - leg squats are better than regular squats or stiff - leg deadlifts Bodybuilders or who fitness enthusiasts who want to develop their glutes as well as their hamstrings, should consider adding single - leg squats to their workouts.

A majority of regular people and fitness enthusiasts are aware of the fact that protein majorly contributes to our body's muscle growth and overall frame.