Sentences with phrase «regular fitness program»

Many successful people thrive on good health and seek a natural adrenaline rush, such as a regular fitness program or even extreme sports.

Hall recommends that both men and women, no matter what age, find a regular fitness program they can stick with for the long haul.

You can mix these body weight circuits into your regular fitness program to give it a boost, use them anytime you need to get a fast shred in on a time budget — and you don't need any equipment or a gym!

You can mix these bodyweight circuits into your regular fitness program to give it a boost, use them anytime you need to get a fast shred in on a time budget, and for the next 4 weeks, I'm going to challenge you each week to do a different circuit at least 3 times!

For those already able to run comfortably for 30 minutes Efficient Running Training Program — Progression to Maintenance Designed for the runner who is already engaged in a regular fitness program.

Even when you are not exercising, your muscles continue to burn fat more effectively when you perform a regular fitness program that includes muscle building workouts.

High - intensity interval training requires interspersing bursts of intense activity into your regular fitness program.

Adopting a regular fitness program and making healthier dietary choices could go a long way in alleviating your stress.

Therefore, the Loreto to La Paz route is best suited to those with some prior kayaking experience or a regular fitness program.

However, this particular tour is more - kayak focused than our standard Baja and BC tours, and therefore best suited to those with some prior kayaking experience or a regular fitness program.