Sentences with phrase «regular foods keeping»

We exercise with them regularly but have always had trouble with regular foods keeping them at a healthy, lean weight.

Not exact matches

(I've had plenty of fire in my belly and it's usually bad Thai food, or those crawdads I bought from a homeless guy in New Orleans — those will keep you regular.)

The company also introduces new food quarterly, keeping its menu fresh for its regulars.

Smell is just one of the senses that will keep you coming back for more.The great atmosphere, food presentation and customer service are all part of the package that makes regulars out of most diners.

Delicious and healthy snacks can help you add variety to your regular rotation of options to keep food fun.

I keep forgetting to make overnight oats the night before, but I'm eating something right now I think you would like: in a coffee grinder or mini (or regular) food processor, combine 1 T (or less) of nuts of seeds of choice (I use pumpkin seeds, brazil nuts (2 - 3), sunflower seeds, walnuts, cashews, hemp) and blend for 30 secs until consistency is like coarse sand.

It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2

I was forced to learn cooking when I set up home after getting married and what I found really useful was to have the phone number of a good home delivery (not pizza, but regular food) kept handy.

Strict health and safety standards in the food, beverage and pharmaceutical industries require all machinery used in the production process to be thoroughly sanitised at regular intervals to keep equipment clean and eliminate the risk of bacterial contamination.

I not only take it with my food and smoothies, I put a teaspoon in my pets food to keep them regular and get all the other benefits flax seed has to offer.

Exercising regularly and eating high - fiber foods, like vegetables and whole grains, are great ways to keep everything regular.

Behan suggests new moms stay on a regular eating schedule and keep nutritious food in the house.

Second, according to Poppendieck, by offering junk food in the same venue as the regular meal, the school district may feel pressured to keep the federally subsidized school lunch competitive by offering its own version of «junk food» items (hence the prevalence of pizza on school menus).

Making healthy food choices along with regular physical activity will keep you healthy while you breastfeed.

Keep in mind that you're only responsible for scheduling regular mealtimes and providing healthy food choices.

-- I used a regular Boppy pillow and was able to tandem nurse for a while, they required too much food for me to keep up by 3 months so we went to the bottle and fed them breast milk.

Keep in mind: it can take a little time for baby's stomach to adjust to solid foods, so you can promote regular bowel movements by serving foods rich in fiber like prunes and avocados.

By keeping meals on a fairly regular schedule, making sure she drinks plenty of water, and including fiber - rich foods in her diet, her constipation will soon be an annoyance of the past.

These are great to keep their bowel movements regular and mix easily into food or drink.

He also expressed concerns that social service caseworkers would not be able to keep up with the increase in applications, causing benefits delays for regular food stamp recipients.

That's why it takes a regular diet of spicy food to keep the burn at bay.

And a wealth of research suggests that the «good» bacteria in probiotic foods can help keep you regular, improve digestion, and boost your immunity.

Comparatively small meals and regular snacks will keep you on a more even keel (and some research has suggested that spreading food intake out over four occasions as opposed to two can improve your mood, too).

There are many types of fibre in plant foods and they all have different roles in the body — from fuelling the good bacteria, to keeping us regular and controlling both blood glucose and cholesterol levels.

A healthier gut will translate to a more efficient thyroid gland, so it's very important to keep your gut in check by taking probiotics and consuming probiotic - rich food on a regular basis.

Of course I always say adding a good amount of plant - based foods into your diet and regular exercise are the easiest ways to keep your overall health in check.

You will enjoy a happy life by continuing to complete your regular exercise programs and daily eating habits using nutritional foods that keep you healthy, first learned using the Weight Loss Program.

The Problem with Regular Peanut Butter Hydrogenated oils (trans fats) were designed to keep food on the shelf for long periods without the fats becoming rancid, but they're not good for your body and the government has made efforts to remove them from packaged products to reduce exposure.

If you are not fuelling your body properly with the right kinds of food or not keeping to a regular training schedule, results can be hard to come by.

Most Americans do not eat fermented foods with enough live cultures on a regular basis and many of the store - bought versions don't contain enough cultures to keep us healthy or contain a large amount of sugar which causes its own problems.

Sea Salt Unlike regular iodized table salt and the industrial - grade salt found in processed foods, sea salt helps to nourish the body and keep your fluid levels balanced.

While I have incorporated some regular food back in to my diet, I still keep up with the probiotic rich cultured raw dairy products, healthy oils (like coconut oil), kombucha, organic veggies and grass - fed / pastured meats and fermented veggies.

Eating foods that are high in water content and fiber, like strawberries, grapes, watermelon, and cantaloupe can help keep the body hydrated and bowel movements regular.

(keeps things regular) and have never eaten much rice but running out of foods to eat.

I also find that eating plenty of bananas (in addition to a variety of other plant foods) helps keep me regular.

Combine this with increased satiety and you can see why replacing regular vegetable oil with coconut oil, less calories per serving, immediately used as fuel rather than being stored, keeps you feeling fuller for longer, and can lower your food intake.

This gives you something to look forward to on a regular basis and also keeps you from feeling helpless when it comes to intense food fantasies.

Looking back, all the diets I tried were much lower in food reward than the «regular» American diet with lots of sweets that kept calling to me!

And while fiber certainly does keep us regular and feeling full (which is why it's added to so many diet and «health» food - like products), there are a number of other critical benefits of fiber.

Healthy foods are generally lower in calories and higher in nutrients than other foods, and regular physical activity burns off extra calories to keep a healthy physique.

As with every other angle of health, keeping inflammatory foods to a minimum, and anti-inflammatory foods on the regular, is definitely a plus for supporting lymphatic health.

A moderate lifestyle with good quality food, regular exercise and adequate rest, combined with a healthy mental attitude to the stresses of life goes a long way towards keeping the adrenal glands strong and resilient.

These foods keep your gut healthy and assist in digestion, manufacturing vitamins, keeping you regular, and keeping your immune system running strong.

Keep your heart healthy with this cereal: Eating this food on regular basis can help reduce the risk of heart diseases.

If you want to keep your memory sharp, add these 25 foods to your diet on a regular basis.

Fiber adds bulk to the food you eat, which helps to keep your bowel movements regular and decrease the symptoms of constipation, fiber can reduce chances of a variety of stomach and intestinal cancers, as well as bloating, cramps, excess flatulence, and general discomfort in the stomach.

Insoluble fiber, found in bran, whole grains, vegetables and fruits, nuts, beans, legumes and sprouts, is what helps your body move the food you eat through your digestive tract, keeping you «regular» and helping to avoid constipation.

It's an excellent alternative to traditional wheat flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut flour helps you to feel fuller (and all that fiber helps to keep you regular), and the lower glycemic index means your blood sugar won't spike as quickly as grain - based flours.2

This is a restaurant in a very conveniently located but it is the friendly welcome, fresh local ingredients and great tasting food that will keep you coming back on a regular basis.

Following the liquidation of the ghetto, Socha suddenly finds himself a protector for far more people than he had anticipated, accepting regular payment from an upper - class member of the dozens of sewer refugees for his keeping their presence unknown and the supplying of food.