You will need to experiment to get the right mix since coconut flour is higher in fibre and will absorb more water than
regular grain based flours.
Not exact matches
My previous two Girl Scout Cookie recipes are
based on recipes from Tammy Credicott «s book Paleo Indulgences, however, these Tagalongs are my own version of the
regular Tagalong Girl Scout Cookie — they're a simple gluten - free,
grain - free, dairy - free almond
flour cookie with some sunflower seed butter and dark chocolate.
It's an excellent alternative to traditional wheat
flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut
flour helps you to feel fuller (and all that fiber helps to keep you
regular), and the lower glycemic index means your blood sugar won't spike as quickly as
grain -
based flours.2
This is so good my
grain - loving 12 year old keeps eating it instead of the
regular,
flour -
based recipe I made for her.
Your child won't know the difference once the pasta is mixed in with sauce or veggies, and using whole
grains instead of the refined
flour type on a
regular basis has been linked to lower blood pressure and reduced risks of heart disease and type 2 diabetes.
It's an excellent alternative to traditional wheat
flour because it's high in fiber (about 5 grams per tablespoon) and lowers the glycemic index (the measure of a food's impact on blood sugar).1 In a nutshell, that means coconut
flour helps you to feel fuller (and all that fiber helps to keep you
regular), and the lower glycemic index means your blood sugar won't spike as quickly as
grain -
based flours.2