According to research,
regular green tea consumption may protect the brain from Alzheimer's as well as other kinds of dementia.
This same compound makes it protective of neurons and brain cells and initial research suggests that
regular green tea consumption can help protect the mind and delay deterioration from Alzheimers and Parkinsons.
A 2013 Cochrane review also showed that
regular green tea consumption was associated with lower blood pressure and an decreased risk of stroke.
Not exact matches
Regular consumption of both
green tea and foods rich in lycopene resulted in a synergistic protective effect, stronger than the protection afforded by either, the researchers also noted.
Regular consumption of
green tea has a direct effect on the body's hormones which in turn play a big role in breaking down fat cells.
Consumption of
green tea on
regular basis cleanses your internal system and detoxifies you.
This is the list of the benefits of
regular consumption of
green tea:
Regular consumption of
green tea has been credited with a number of healthful benefits including improving immune function, reducing the risks of heart diseases and certain cancers, lowering LDL («bad» cholesterol) and total cholesterol levels.