Sentences with phrase «regular gym goers»

It won't happen overnight but it will happen much faster than just the regular gym goers doing their mediocre training.

Weight Training is important for the fitness of men and women, athletes and non-athletes, and bodybuilders and regular gym goers.

Many bodybuilders and regular gym goers feel that leg extensions are one of the best quad exercises you can do.

This is a true high - effective classic that has given the gift of rampant chest growth to hundreds of bodybuilders, professional athletes and regular gym goers who've used it on a regular basis as a part of their workout routines.

It is a great exercise for athletes, runners, and regular gym goers.

Taking into account how difficult they are to master and perform properly, not to mention the pain they inflict in your legs, it's no wonder you can rarely see them done by regular gym goers.

I am a regular gym goer - to the point where sometimes it is an obsession and i feel guilty if I do not go.

If top - level bodybuilders such as Schwarzenegger can't seem to shake off their body image issues even when they've got the whole world admiring their proportionate, muscular physiques, what's left for the regular gym goer?

Even if you're a regular gym goer a back squat may not be the right choice for your body or be possible on a busy morning at the gym with only ONE squat rack.

So this one is important if you're a regular gym goer or work long hours every week.

I like to keep active and am a regular gym goer and viking reeenactoe.

Not exact matches

Even franchises such as Planet Fitness keep their regular business, because going to the gym is a social hub, and many people use it for business networking.

Chances are if you're a regular gym - goer you'll have spotted one or two — or more — people who seem familiar but you've yet to say hello.

During this time of year, the first things to go to provide some relief in an overly - hectic schedule are regular bedtimes, healthy eating and trips to the gym or stretches in our living room.

While adults often go into the New Year with plans of hitting the gym on a more regular basis (I have made and failed at this goal way too many years in a row), getting in shape can often be more easily achieved by getting active as a family.

On a regular day I get up at 6 am, eat breakfast and go to the gym.

The other reason why gym - goers bypass this move is because it doesn't allow you to lift as much weight as you would using a barbell curl with a regular grip.

This modified push - up «can help to increase the strength of the muscles involved in pushing,» Cook says, noting that many gym - goers can't perform a full range of motion for a regular push - up.

No matter if you're a couch potato or a regular gym - goer, taking up this 30 - day challenge will help you get leaner and stronger without any need for additional equipment or boring, lengthy workouts, so don't hesitate and begin right now!

Professional bodybuilders use them before a contest to fill out any depleted muscle tissue, but if you're just a regular Joe going to the gym, they can be a great source of carbs and an important part of your dieting or bulking tactic.

It is also wise for regular gym - goers to switch the emphasis every 4 - 6 weeks to avoid hitting a fitness plateau and create well - rounded fitness ability.

Kettlebells provide a full - body workout in a fraction of the time it may take to go through a regular workout using other equipment at the gym.

Everyone knows that going to the gym on a regular basis and putting yourself under relatively heavy mechanical stress repeatedly can improve a variety of health markers and decrease the risk of developing lots of different conditions, from diabetes, heart to neurological diseases.

Until interval training became popular, the only cardio training program used on a regular basis by gym - goers was continuous training [1].

Now that January has come and gone, many of us have already surrendered to the slice of blueberry cheesecake, the irresistible taste of butter on our morning toast, or abandoning what were supposed to be «regular» visits to the gym.

Instead of keeping up your regular vigorous class or going to the gym, consider reaching for a bolster, blanket and eye pillow and engage in some supported, restorative postures.

And a lot of women would relate to this too — even though you are faithful about going to the gym to work out on a regular basis, no matter how much effort you put into your routine, no matter how much you sweat, or how bad those muscles burn and ache you just can't seem to get the results you hoped for, so you just give up and cover it up.

Join a gym, ride a bike, go for walks, take exercise classes... just get the body in motion on a regular basis.

I'm just a regular guy, who did nt smoke pot in biology, am a licensed massage therapist, studied psychology, and have trained friends into becoming brickhouses at the gym (while let myself go after surgery, getting back though) so take my OPINION with a grain of salt... but not too much!

As a beginner, you'll get results with almost anything you do; but as a regular (novice) gym goer, you can start mixing it up.

Going to the gym more frequently helps them establish regular exercise as a habit.

Unfortunately, your monthly gym membership, regular weight training workouts and casual eating habits, isn't going to cut it.

I've been going to the gym regularly (if I stop it's hard for me to get going in a regular routine again), but that's about it.

You'll feel much better after hitting the gym or even going for a regular swim which I love to do every weekend at my local gym alongside the jacuzzi and steam room to really relax the mind and take away stress and tension.

The girls and I are making going to the gym a regular thing.

It would fit better if I started going to the gym on a regular basis lol.

LH: Fitness goals for the year would just be like even more cleaner eating and do workouts that are more tailored to me, rather than just a regular workout, like going to the gym and running.

Be it a regular workout at the gym or an intense training session for a championship - track pants are everyone's go - to - gear.

I go to the gym on a regular basis.

so she joined a gym... started going out on «virtual on - line dates» and regular dates..

looking to excite and tease the right girl i am in my 40's and fit and go to the gym regular just need someone to spend my money on to make them sexy and beautiful lets go on a date i will spoil you rotten

i would say that ive got a good sense of humour, get along with a variety of different people, fun to be with but a little shy when i first meet someone.ive got brown hair at the minute, i enjoy socialising with friends, but also like to go out for meals and have quiet nights... attend the gym on a regular basis.

Also go to the gym on a regular basis.

going to the gym is a regular thing for me.

Imagine this scenario: I was in a Chapters / Indigo last week, sipping on my mocha - cha - cha - frappa - macha - latte and balancing a basket full of colourful items I couldn't wait to get home: a cute tote bag with the words «Just Read» on the front and a neon - pink water bottle (one day I plan on going to the gym on a regular basis) along with a really cool travel journal made from recycled maps (one day I plan to travel the world) and a couple of plushy throw pillows (one day I'm going to re-decorate my bedroom).

Once you use the amazing equipment at the fitness center, you will never go back to your regular gym.

Apart from that we weren't able to go to the gym as often as we would've liked and regular walks with a dog would partially atone for those missed workouts.

With many hotels in San Francisco having very small gyms and day passes at local gyms going for $ 15 or more, this is a nice benefit if you want to get your regular workout while traveling.

As strange as this schedule was, it worked fine and was conducive to maintaining a regular work schedule throughout the first trimester — I just had to cancel every single other post-work commitment (book club, gym, happy hours — all gone).

Mary was given a gym membership for her birthday but doesn't go because she knows she has never managed to establish a regular physical fitness routine and thinks working out just once in a while has no value so «why start?»