Not exact matches
In contrast, getting to the
gym has allowed me to do more than just carve out a
regular schedule, it's also allowed me to take more time to process my thoughts and decompress before getting started on other projects.
During this time of year, the first things to go to provide some relief in an overly - hectic
schedule are
regular bedtimes, healthy eating and trips to the
gym or stretches in our living room.
Of course, the total amount of time you spend in the
gym is determined by your busy
schedule, but you should realize that greater benefits will result from more consistent and
regular training.
With those
regular schedules means getting back to the
gym, and trying to get back into shape from those summer vacays.
As strange as this
schedule was, it worked fine and was conducive to maintaining a
regular work
schedule throughout the first trimester — I just had to cancel every single other post-work commitment (book club,
gym, happy hours — all gone).