Sentences with phrase «regular habits for»

If you have this problem, the solution is less about finding a «cause» and more about establishing good, regular habits for you and your baby.

«It's a regular habit for many families and is contributing significantly to the extra calories and sugar that we all consume on a daily basis...

And an Einstein bagel (or a dozen of them) we're once a regular habit for me.

While I will (rarely) give a cat a tidbit of chicken or turkey from my plate, it's a practice I don't encourage as a regular habit for several reasons.

Create a strong track record of community give back, making volunteering a regular habit for you.

Not exact matches

If you can stick with it for at least 21 days, it's more likely to become a regular habit.

It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want.

If you aren't doing the following things on a regular basis, you should be, for these are the habits that mentally strong people rely on.

For all these occasions but the last there should be a definite and regular place — not merely a place in one's time schedule but an accustomed physical location in which one cultivates the habit, forms appropriate associations, finds reminders inducing the mood of prayer.

Needless to say, after basking in the sunshine, shoveling copious amounts of guacamole into my face, and drinking more margaritas than I care to admit for one straight week, I'm ready to get back into some regular eating and drinking habits.

I am totally a creature of habit but I will break my regular green smoothie for this orange delight!!

It took a while for it to kind of reveal itself consistently as the regular season went on, but once it clicked and the habits started to become second nature, it was kind of beautiful to watch and an amazing kind of style to play and watch unfold.»

This is a great time for you to start regular habits.

If it comes on very regular times at night, you can try waking her up about 15 minutes before every night for a week to break the «habit».

What is more important is character training and establishing good habits and regular routines in the home, which will be a good foundation for later learning.

For one thing, the researchers looked only at the three factors of depression, drug use and delinquency, but there are many other behaviors which are likely improved by regular family dinners, from a child's eating habits to table manners to conversational skills.

For example, an easygoing child usually has regular eating and sleeping patterns, whereas an overactive child can be fussy and have unpredictable sleep habits.

I think there might be a causal relationship both ways with sleep and depression in teenagers (speaking as a qualified software engineer)-- and one of the first things the psychiatrist had us / the teenager do was make sure that he had good sleep habits (e.g. your bed is only for sleeping, go to bed at a decent hour, watch out for caffeine in the hours before bedtime, regular stuff).

The habits I put into place with my two breastfed babies, allowing for us to enjoy three solid, regular naps a day along with eight plus hours of sleep before either woke for their middle of the night feeding.

When you sleep train, keep a regular bedtime, and yes cry it out; you're setting your child up for a lifetime healthy habit.

That's why it's important for parents to model healthy eating habits, regular exercise, and other healthy lifestyle habits to set examples that their children can follow.

Your child needs to develop regular study habits and to spend an adequate amount of time every day on doing homework and studying for tests.

Bethesda, Md. (Aug. 8, 2012)-- Adolescence is an important time not only for growing but for acquiring healthy habits that will last a lifetime, such as choosing foods rich in vitamins and minerals, and adopting a regular exercise regimen.

This love I have for cleansers verges on obsession, and I view cleaning my face not just as a regular habit but a solemn duty.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

For starters, you want to cover your bases by eating a healthy diet, getting regular exercise, maintaining good sleep habits, and following other steps toward sound overall energy hygiene.

Good nutrition combined with regular exercise and other healthy lifestyle habits can help you slow down Father Time, improve your health and reduce your risk for chronic age - related diseases.

This isn't a bad idea even for a regular habit, but it's even more important when you feel a sickness possibly coming on.

Holistic Natural Residential Weight Loss Programs for permanent weight loss consisting of improving eating, sleeping and exercise habits with regular schedules, addressing the underlying emotional issues, such as self - esteem, loneliness and boredom, restoring the natural hormonal hunger satiety cycle, and educating patients about shopping and food preparation.

I have been losing weight while changing my eating habits and lifting weights ~ The weight lifting has not been anything hard core at all, lol, but i have definitely gotten more toned without the cardio ~ I used to speed walk 3 - 4 times a week when the weather was nice, and before I started using the weights that was all that I did besides some regular excersizes that I have been doing for years, and I have to say that compared to the speed walking, the strength training definitely has made much more of a difference on my body:)

I've generally eaten in the evening in a 3 - 4 hour window for about the last 20 years, together with a regular morning fasted exercise habit.

Regular time spent outdoors, regular airing out of the home, fresh air breaks at work, and avoiding the use of fragranced, or other chemical products are some examples of healthy fresh air habits practiced for optimal health and welRegular time spent outdoors, regular airing out of the home, fresh air breaks at work, and avoiding the use of fragranced, or other chemical products are some examples of healthy fresh air habits practiced for optimal health and welregular airing out of the home, fresh air breaks at work, and avoiding the use of fragranced, or other chemical products are some examples of healthy fresh air habits practiced for optimal health and wellbeing.

For those suffering from diabetes post 40 can accept a regular yoga practice beside with other healthy lifestyle habits to defeat the condition.

Help your employees build the fitness habit by holding regular activities that are suitable for everyone.

We also want to get you back in the habit of regular exercise and keeping that habit for the simple joy of being active.

Here's what lots and lots of regular green smoothie drinkers have told me about what the habit has done for their health, their families, their appearance, and so much more.

For children, short - term treatment with laxatives, along with retraining to establish regular bowel habits, helps prevent constipation.

It allows you to strike just the right balance between what you get for your commitment to good eating habits and regular exercise.

the body does heal, and although it may take a year or so for my mensus to return, even after brining myself to the very brink of diabetes and pancreitis due to bad eating habits, this last month and a half of eating three square meals a day, no matter what, at the same time each day, even if i was only kinda hungry, and even if i did nt feel worthy of the meal because i hadnt busted my ass physically, i am able to eat a regular amount of food, put the seconds aside, be calm in between meals and have my mind on other things besides food and exercise.

Thanks so much for the concise post about this habit, I think I'll start implementing it on the regular.

For example, when club manager Des (Chris Eigeman, a Stillman regular) develops a what is supposed to be a serious drug habit, it comes off as more of a minor step down than a plunging descent.

Woodley's quite good in this too, but the film doesn't ask as much of her as I would like; she mostly becomes a case study for Sutter's effect on people that are close to him, as she is both charmed by his charisma but led into a habit of regular drinking.

At Foothills High, for example, the teachers agreed to embrace just three initiatives that would provide consistency for students and a common set of schoolwide teaching experiences for themselves: (1) sustained silent reading to increase time spent with print and to develop the reading habit, (2) use of multiple books and sources to give students experiences with a variety of engaging print genres, and (3) use of lesson impressions (Brozo & Simpson, 2007) to generate interest in class topics and create regular opportunities for content - focused writing.

Which is to say, I wouldn't make a habit of transporting full - size adults back there on the regular, but for every now and then, the GTI is happy to accommodate.

Despite a regular W&A habit, my first book was published not by someone listed in its pages, but by SilverWood Books, a publishing services company that had evolved to help writers take advantage of the new trend for self - publishing.

College assignments are meant for inculcating the habit of regular work and also to check the learning power of students.

For some people, mortgage refinancing can be a regular habit as there are no rules on how many times they can rearrange the mortgage on their home.

This step is all about recognizing where your current spending habits are putting you in your wealth goals and adjusting your regular contributions so you are maximizing the chances for your money to compound and grow over the coming decades.

«Her eating habits were bad, she hadn't had regular dental appointments for a while, and she wasn't taking her medication regularly,» says Kowalchuk, who is 66 and retired.

Quite a few home buyers opt for a reduced amortization period leading to greater regular monthly payments if they have the means to do so, understanding that it encourages desirable saving habits and minimizes the overall interest payable.